Cactus, cooked, fat added - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
38 kcal - -
Protein
1.29 g 2.6% DV 136% D
Fat
2.63 g 3.4% DV -
Carbohydrate, by difference
3.23 g 1.2% DV -
Sugars
1.12 g - -
Fiber
2.1 g 7.5% DV 395% D
Water
91.44 g - -
Sodium, Na
141 mg 6.1% DV -
Cholesterol
2 mg 0.7% DV -

Vitamins

Element Amount Daily value Density
Choline
7.3 mg 1.3% DV 69.86% D
Folate
3 ug - -
Vitamin B1 (Thiamin)
0.01 mg 0.9% DV 48.25% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.04 mg 2.9% DV 154% D
Vitamin B3 (Niacin)
0.38 mg 2.4% DV 124% D
Vitamin B6
0.08 mg 4.5% DV 238% D
Vitamin C
7.7 mg 8.6% DV 450% D
Vitamin K
7.4 ug 6.2% DV 325% D
Element Amount Daily value Density
Carotene, alpha
44 ug - -
Carotene, beta
235 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
11 ug - -
Vitamin A, RAE
33 ug 3.7% DV 193% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.34 mg 2.3% DV 119% D
Vitamin E, added
0 mg - -

Minerals

Element Amount Daily value Density
Calcium, Ca
159 mg 12% DV 644% D
Copper, Cu
0.05 mg 5.6% DV 292% D
Iron, Fe
0.57 mg 3.2% DV 167% D
Magnesium, Mg
50 mg 12% DV 627% D
Phosphorus, P
16 mg 1.3% DV 67.37% D
Potassium, K
249 mg 5.3% DV 279% D
Selenium, Se
0.7 ug 1.3% DV 66.99% D
Sodium, Na
141 mg 6.1% DV 323% D
Zinc, Zn
0.24 mg 2.2% DV 115% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.09 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.71 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.86 g - -
Butyric acid
0.02 g - -
Capric acid
0.02 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.02 g - -
Myristic acid
0.06 g - -
Palmitic acid
0.38 g - -
Stearic acid
0.14 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
3.23 g 1.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
2 mg 0.7% DV -
Theobromine
0 mg - -
Water
91.44 g - -

Sources