Cake, jelly roll - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
285 kcal - -
Protein
3.14 g 6.3% DV 44.07% D
Fat
1.52 g 1.9% DV -
Carbohydrate, by difference
64.54 g 23% DV -
Sugars
41.99 g - -
Fiber
0.8 g 2.9% DV 20.05% D
Water
30.05 g - -
Sodium, Na
357 mg 16% DV -
Cholesterol
56 mg 19% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
25 mg 4.5% DV 31.9% D
Folate
44 ug - -
Vitamin B1 (Thiamin)
0.14 mg 12% DV 82.46% D
Vitamin B12
0.13 ug 5.4% DV 38.01% D
Vitamin B2 (Riboflavin)
0.18 mg 14% DV 98.25% D
Vitamin B3 (Niacin)
1.08 mg 6.7% DV 47.32% D
Vitamin B6
0.04 mg 2.2% DV 15.69% D
Vitamin C
4 mg 4.4% DV 31.19% D
Vitamin K
0.1 ug 0.1% DV 0.58% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
2 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
12 ug - -
Folate, total
31 ug - -
Folic acid
19 ug 4.8% DV 33.33% D
Retinol
24 ug - -
Vitamin A, RAE
24 ug 2.7% DV 18.71% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 3.51% D
Vitamin E (alpha-tocopherol)
0.19 mg 1.3% DV 8.89% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
48 mg 3.7% DV 25.91% D
Copper, Cu
0.08 mg 8.8% DV 61.6% D
Iron, Fe
1.72 mg 9.6% DV 67.06% D
Magnesium, Mg
8 mg 1.9% DV 13.37% D
Phosphorus, P
84 mg 6.7% DV 47.16% D
Potassium, K
89 mg 1.9% DV 13.29% D
Selenium, Se
5.9 ug 11% DV 75.28% D
Sodium, Na
357 mg 16% DV 109% D
Zinc, Zn
0.31 mg 2.8% DV 19.78% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.21 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
0.48 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.32 g - -
Stearic acid
0.11 g - -
Element Amount Daily value Density
MUFA 16:1
0.04 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
64.54 g 23% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
56 mg 19% DV -
Theobromine
0 mg - -
Water
30.05 g - -

Sources