Cake or cupcake, carrot - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
373 kcal - -
Protein
2.49 g 5% DV 26.7% D
Fat
17.51 g 22% DV -
Carbohydrate, by difference
51.73 g 19% DV -
Sugars
38.49 g - -
Fiber
1.1 g 3.9% DV 21.06% D
Water
26.75 g - -
Sodium, Na
287 mg 12% DV -
Cholesterol
47 mg 16% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
33.6 mg 6.1% DV 32.76% D
Folate
30 ug - -
Vitamin B1 (Thiamin)
0.06 mg 5.3% DV 28.6% D
Vitamin B12
0.12 ug 5% DV 26.81% D
Vitamin B2 (Riboflavin)
0.23 mg 18% DV 96.1% D
Vitamin B3 (Niacin)
0.73 mg 4.6% DV 24.53% D
Vitamin B6
0.04 mg 2.3% DV 12.3% D
Vitamin C
0.5 mg 0.6% DV 2.98% D
Vitamin K
17.3 ug 14% DV 77.3% D
Element Amount Daily value Density
Carotene, alpha
330 ug - -
Carotene, beta
788 ug - -
Cryptoxanthin, beta
3 ug - -
Folate, food
13 ug - -
Folate, total
23 ug - -
Folic acid
10 ug 2.5% DV 13.4% D
Retinol
20 ug - -
Vitamin A, RAE
100 ug 11% DV 59.58% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 8.04% D
Vitamin E (alpha-tocopherol)
2.47 mg 16% DV 88.29% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
74 mg 5.7% DV 30.52% D
Copper, Cu
0.03 mg 3% DV 16.09% D
Iron, Fe
0.91 mg 5.1% DV 27.11% D
Magnesium, Mg
6 mg 1.4% DV 7.66% D
Phosphorus, P
112 mg 9% DV 48.04% D
Potassium, K
78 mg 1.7% DV 8.9% D
Selenium, Se
4.4 ug 8% DV 42.9% D
Sodium, Na
287 mg 12% DV 66.91% D
Zinc, Zn
0.28 mg 2.5% DV 13.65% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.79 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
6.27 g - -
Omega-9 eicosenoic
0.06 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.9 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
2.46 g - -
Stearic acid
0.67 g - -
Element Amount Daily value Density
MUFA 16:1
0.13 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
51.73 g 19% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
47 mg 16% DV -
Theobromine
0 mg - -
Water
26.75 g - -

Sources