Cake or cupcake, peanut butter - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
388 kcal - -
Protein
6.17 g 12% DV 63.61% D
Fat
19.81 g 25% DV -
Carbohydrate, by difference
47.52 g 17% DV -
Sugars
32.34 g - -
Fiber
2 g 7.1% DV 36.82% D
Water
24.56 g - -
Sodium, Na
332 mg 14% DV -
Cholesterol
43 mg 14% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
39.9 mg 7.3% DV 37.39% D
Folate
42 ug - -
Vitamin B1 (Thiamin)
0.08 mg 6.9% DV 35.65% D
Vitamin B12
0.11 ug 4.6% DV 23.63% D
Vitamin B2 (Riboflavin)
0.22 mg 17% DV 88.82% D
Vitamin B3 (Niacin)
2.68 mg 17% DV 86.37% D
Vitamin B6
0.1 mg 5.6% DV 28.81% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
10.2 ug 8.5% DV 43.81% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
24 ug - -
Folate, total
35 ug - -
Folic acid
11 ug 2.8% DV 14.18% D
Retinol
19 ug - -
Vitamin A, RAE
19 ug 2.1% DV 10.88% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 7.73% D
Vitamin E (alpha-tocopherol)
2.99 mg 20% DV 103% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
74 mg 5.7% DV 29.34% D
Copper, Cu
0.18 mg 20% DV 102% D
Iron, Fe
1.4 mg 7.8% DV 40.09% D
Magnesium, Mg
42 mg 10% DV 51.55% D
Phosphorus, P
178 mg 14% DV 73.4% D
Potassium, K
159 mg 3.4% DV 17.44% D
Selenium, Se
5.1 ug 9.3% DV 47.8% D
Sodium, Na
332 mg 14% DV 74.41% D
Zinc, Zn
0.78 mg 7.1% DV 36.55% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.51 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
5.92 g - -
Omega-9 eicosenoic
0.12 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
7.7 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
2.6 g - -
Stearic acid
0.91 g - -
Element Amount Daily value Density
MUFA 16:1
0.1 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
47.52 g 17% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
6 mg - -
Cholesterol
43 mg 14% DV -
Theobromine
51 mg - -
Water
24.56 g - -

Sources