Cake or cupcake, pumpkin - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
373 kcal - -
Protein
2.5 g 5% DV 26.81% D
Fat
17.51 g 22% DV -
Carbohydrate, by difference
51.58 g 19% DV -
Sugars
38.35 g - -
Fiber
1.1 g 3.9% DV 21.06% D
Water
26.92 g - -
Sodium, Na
280 mg 12% DV -
Cholesterol
47 mg 16% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
33.7 mg 6.1% DV 32.85% D
Folate
30 ug - -
Vitamin B1 (Thiamin)
0.06 mg 5.1% DV 27.26% D
Vitamin B12
0.12 ug 5% DV 26.81% D
Vitamin B2 (Riboflavin)
0.23 mg 18% DV 96.1% D
Vitamin B3 (Niacin)
0.67 mg 4.2% DV 22.59% D
Vitamin B6
0.03 mg 1.8% DV 9.78% D
Vitamin C
0.4 mg 0.4% DV 2.38% D
Vitamin K
17.5 ug 15% DV 78.19% D
Element Amount Daily value Density
Carotene, alpha
456 ug - -
Carotene, beta
660 ug - -
Cryptoxanthin, beta
3 ug - -
Folate, food
13 ug - -
Folate, total
23 ug - -
Folic acid
10 ug 2.5% DV 13.4% D
Retinol
20 ug - -
Vitamin A, RAE
95 ug 11% DV 56.6% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 8.04% D
Vitamin E (alpha-tocopherol)
2.51 mg 17% DV 89.72% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
73 mg 5.6% DV 30.11% D
Copper, Cu
0.03 mg 3.7% DV 19.66% D
Iron, Fe
1.02 mg 5.7% DV 30.38% D
Magnesium, Mg
7 mg 1.7% DV 8.94% D
Phosphorus, P
112 mg 9% DV 48.04% D
Potassium, K
66 mg 1.4% DV 7.53% D
Selenium, Se
4.4 ug 8% DV 42.9% D
Sodium, Na
280 mg 12% DV 65.28% D
Zinc, Zn
0.28 mg 2.5% DV 13.65% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.79 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
6.26 g - -
Omega-9 eicosenoic
0.06 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.9 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
2.46 g - -
Stearic acid
0.67 g - -
Element Amount Daily value Density
MUFA 16:1
0.14 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
51.58 g 19% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
47 mg 16% DV -
Theobromine
0 mg - -
Water
26.92 g - -

Sources