Cake or cupcake, white with chocolate icing, bakery - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
349 kcal - -
Protein
2.9 g 5.8% DV 33.24% D
Fat
14.95 g 19% DV -
Carbohydrate, by difference
52.84 g 19% DV -
Sugars
38.83 g - -
Fiber
0.8 g 2.9% DV 16.37% D
Water
27.61 g - -
Sodium, Na
313 mg 14% DV -
Cholesterol
43 mg 14% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
32.7 mg 5.9% DV 34.07% D
Folate
28 ug - -
Vitamin B1 (Thiamin)
0.07 mg 5.6% DV 32% D
Vitamin B12
0.12 ug 5% DV 28.65% D
Vitamin B2 (Riboflavin)
0.11 mg 8.5% DV 48.93% D
Vitamin B3 (Niacin)
0.67 mg 4.2% DV 24.07% D
Vitamin B6
0.03 mg 1.7% DV 9.78% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
6.3 ug 5.3% DV 30.09% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
8 ug - -
Folate, total
20 ug - -
Folic acid
12 ug 3% DV 17.19% D
Retinol
19 ug - -
Vitamin A, RAE
19 ug 2.1% DV 12.1% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 8.6% D
Vitamin E (alpha-tocopherol)
1.88 mg 13% DV 71.82% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
72 mg 5.5% DV 31.74% D
Copper, Cu
0.11 mg 13% DV 71.95% D
Iron, Fe
1.44 mg 8% DV 45.85% D
Magnesium, Mg
14 mg 3.3% DV 19.1% D
Phosphorus, P
147 mg 12% DV 67.39% D
Potassium, K
116 mg 2.5% DV 14.14% D
Selenium, Se
4.5 ug 8.2% DV 46.89% D
Sodium, Na
313 mg 14% DV 77.99% D
Zinc, Zn
0.34 mg 3.1% DV 17.71% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.28 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.93 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
6.55 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.06 g - -
Palmitic acid
2.2 g - -
Stearic acid
1.7 g - -
Element Amount Daily value Density
MUFA 16:1
0.04 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
52.84 g 19% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
1 mg - -
Cholesterol
43 mg 14% DV -
Theobromine
36 mg - -
Water
27.61 g - -

Sources