Carrots, canned, cooked with butter or margarine - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
44 kcal - -
Protein
0.64 g 1.3% DV 58.18% D
Fat
2.38 g 3.1% DV -
Carbohydrate, by difference
5.39 g 2% DV -
Sugars
2.42 g - -
Fiber
1.5 g 5.4% DV 244% D
Water
90.9 g - -
Sodium, Na
252 mg 11% DV -
Cholesterol
4 mg 1.3% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
6.6 mg 1.2% DV 54.55% D
Folate
8 ug - -
Vitamin B1 (Thiamin)
0.02 mg 1.4% DV 64.39% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.03 mg 2.2% DV 101% D
Vitamin B3 (Niacin)
0.54 mg 3.4% DV 152% D
Vitamin B6
0.14 mg 8.4% DV 380% D
Vitamin C
2.4 mg 2.7% DV 121% D
Vitamin K
10.8 ug 9% DV 409% D
Element Amount Daily value Density
Carotene, alpha
2663 ug - -
Carotene, beta
5186 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
8 ug - -
Folate, total
8 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
22 ug - -
Vitamin A, RAE
565 ug 63% DV 2854% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 22.73% D
Vitamin E (alpha-tocopherol)
0.93 mg 6.2% DV 282% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
25 mg 1.9% DV 87.41% D
Copper, Cu
0.1 mg 11% DV 510% D
Iron, Fe
0.62 mg 3.4% DV 157% D
Magnesium, Mg
8 mg 1.9% DV 86.58% D
Phosphorus, P
24 mg 1.9% DV 87.27% D
Potassium, K
175 mg 3.7% DV 169% D
Selenium, Se
0.4 ug 0.7% DV 33.06% D
Sodium, Na
252 mg 11% DV 498% D
Zinc, Zn
0.25 mg 2.3% DV 103% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.39 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.55 g - -
Butyric acid
0.04 g - -
Capric acid
0.03 g - -
Caproic acid
0.03 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.04 g - -
Myristic acid
0.13 g - -
Palmitic acid
0.48 g - -
Stearic acid
0.19 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
4 mg 1.3% DV -
Theobromine
0 mg - -
Water
90.9 g - -

Sources