Carrots, canned, regular pack, drained solids - Nutrition Facts

100g

Calories by source

General

Energy 25 kcal -
Protein 0.64 g 1.3% DV 102% D
Fat 0.19 g 0.2% DV
Carbohydrate, by difference 5.54 g 2% DV
Sugars 2.48 g -
Fiber 1.5 g 5.4% DV 429% D
Water 92.95 g -
Ash 0.68 g -
Sodium, Na 242 mg 11% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 6.3 mg 1.1% DV 91.64% D
Folate 9 ug - -
Vitamin A 11170 iu - -
Vitamin B1 (Thiamin) 0.02 mg 1.5% DV 120% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.03 mg 2.3% DV 185% D
Vitamin B3 (Niacin) 0.55 mg 3.5% DV 276% D
Vitamin B5 (Pantothenic acid) 0.14 mg 2.7% DV 216% D
Vitamin B6 0.11 mg 6.6% DV 527% D
Vitamin C 2.7 mg 3% DV 240% D
Vitamin D 0 iu - -
Vitamin K 9.8 ug 8.2% DV 653% D
Carotene, alpha 2743 ug - -
Carotene, beta 5331 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 9 ug - -
Folate, total 9 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 558 ug 62% DV 4960% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.74 mg 4.9% DV 395% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 25 mg 1.9% DV 154% D
Copper, Cu 0.1 mg 12% DV 924% D
Iron, Fe 0.64 mg 3.6% DV 284% D
Magnesium, Mg 8 mg 1.9% DV 152% D
Manganese, Mn 0.45 mg 20% DV 1565% D
Phosphorus, P 24 mg 1.9% DV 154% D
Potassium, K 179 mg 3.8% DV 305% D
Selenium, Se 0.4 ug 0.7% DV 58.18% D
Sodium, Na 242 mg 11% DV 842% D
Zinc, Zn 0.26 mg 2.4% DV 189% D
Alanine 0.08 g -
Arginine 0.06 g -
Aspartic acid 0.13 g -
Cystine 0.06 g -
Glutamic acid 0.25 g -
Glycine 0.03 g -
Histidine 0.03 g -
Isoleucine 0.05 g -
Leucine 0.07 g -
Lysine 0.07 g -
Methionine 0.01 g -
Phenylalanine 0.04 g -
Proline 0.04 g -
Serine 0.04 g -
Threonine 0.13 g -
Tryptophan 0.01 g -
Tyrosine 0.03 g -
Valine 0.05 g -
Alcohol, ethyl 0 g -
Ash 0.68 g -
Betaine 0.1 mg -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 92.95 g -

Sources