Celery, cooked - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 39 kcal -
Protein 0.73 g 1.5% DV 74.87% D
Fat 2.92 g 3.7% DV
Carbohydrate, by difference 3.1 g 1.1% DV
Sugars 1.4 g -
Fiber 1.7 g 6.1% DV 311% D
Water 92.16 g -
Sodium, Na 213 mg 9.3% DV
Cholesterol 2 mg 0.7% DV

Vitamins

Choline 6.6 mg 1.2% DV 61.54% D
Folate 32 ug - -
Vitamin B1 (Thiamin) 0.02 mg 1.7% DV 85.47% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.06 mg 4.4% DV 225% D
Vitamin B3 (Niacin) 0.32 mg 2% DV 102% D
Vitamin B6 0.09 mg 5.1% DV 262% D
Vitamin C 2.7 mg 3% DV 154% D
Vitamin K 32.9 ug 27% DV 1406% D
Carotene, alpha 0 ug - -
Carotene, beta 272 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 32 ug - -
Folate, total 32 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 12 ug - -
Vitamin A, RAE 34 ug 3.8% DV 194% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.65 mg 4.3% DV 222% D
Vitamin E, added 0 mg - -

Minerals

Calcium, Ca 42 mg 3.2% DV 166% D
Copper, Cu 0.04 mg 4% DV 205% D
Iron, Fe 0.21 mg 1.2% DV 59.83% D
Magnesium, Mg 11 mg 2.6% DV 134% D
Phosphorus, P 25 mg 2% DV 103% D
Potassium, K 271 mg 5.8% DV 296% D
Selenium, Se 0.4 ug 0.7% DV 37.3% D
Sodium, Na 213 mg 9.3% DV 475% D
Zinc, Zn 0.14 mg 1.3% DV 65.27% D

Missing data

Sources