Cheesecake, chocolate - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
397 kcal - -
Protein
5.89 g 12% DV 59.35% D
Fat
26.6 g 34% DV -
Carbohydrate, by difference
35.99 g 13% DV -
Sugars
25.9 g - -
Fiber
1.6 g 5.7% DV 28.79% D
Water
30.29 g - -
Sodium, Na
242 mg 11% DV -
Cholesterol
111 mg 37% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
46.8 mg 8.5% DV 42.87% D
Folate
26 ug - -
Vitamin B1 (Thiamin)
0.05 mg 4.1% DV 20.57% D
Vitamin B12
0.16 ug 6.7% DV 33.59% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 80.22% D
Vitamin B3 (Niacin)
0.68 mg 4.3% DV 21.47% D
Vitamin B6
0.05 mg 3% DV 15.11% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
3.8 ug 3.2% DV 15.95% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
43 ug - -
Cryptoxanthin, beta
3 ug - -
Folate, food
14 ug - -
Folate, total
21 ug - -
Folic acid
7 ug 1.8% DV 8.82% D
Retinol
228 ug - -
Vitamin A, RAE
231 ug 26% DV 129% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 7.56% D
Vitamin E (alpha-tocopherol)
0.75 mg 5% DV 25.19% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
69 mg 5.3% DV 26.74% D
Copper, Cu
0.15 mg 17% DV 83.4% D
Iron, Fe
1.2 mg 6.7% DV 33.59% D
Magnesium, Mg
26 mg 6.2% DV 31.19% D
Phosphorus, P
121 mg 9.7% DV 48.77% D
Potassium, K
150 mg 3.2% DV 16.08% D
Selenium, Se
8.8 ug 16% DV 80.6% D
Sodium, Na
242 mg 11% DV 53.01% D
Zinc, Zn
0.72 mg 6.5% DV 32.97% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.18 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.62 g - -
Omega-9 eicosenoic
0.05 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.87 g - -
Butyric acid
0.52 g - -
Capric acid
0.58 g - -
Caproic acid
0.41 g - -
Caprylic acid
0.25 g - -
Lauric acid
0.67 g - -
Myristic acid
2.2 g - -
Palmitic acid
6.84 g - -
Stearic acid
2.53 g - -
Element Amount Daily value Density
MUFA 16:1
0.43 g - -
PUFA 20:4
0.04 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
35.99 g 13% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
7 mg - -
Cholesterol
111 mg 37% DV -
Theobromine
62 mg - -
Water
30.29 g - -

Sources