Cheesecake, plain - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 402 kcal -
Protein 5.47 g 11% DV 54.43% D
Fat 27 g 35% DV
Carbohydrate, by difference 35.31 g 13% DV
Sugars 26.64 g -
Fiber 0.5 g 1.8% DV 8.88% D
Water 31.14 g -
Sodium, Na 249 mg 11% DV
Cholesterol 114 mg 38% DV

Vitamins ❯

Choline 47.8 mg 8.7% DV 43.24% D
Folate 26 ug - -
Vitamin B1 (Thiamin) 0.05 mg 4% DV 19.9% D
Vitamin B12 0.17 ug 7.1% DV 35.24% D
Vitamin B2 (Riboflavin) 0.21 mg 16% DV 78.84% D
Vitamin B3 (Niacin) 0.64 mg 4% DV 19.75% D
Vitamin B6 0.05 mg 2.9% DV 14.34% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 3.8 ug 3.2% DV 15.75% D
Carotene, alpha 1 ug - -
Carotene, beta 44 ug - -
Cryptoxanthin, beta 3 ug - -
Folate, food 13 ug - -
Folate, total 21 ug - -
Folic acid 7 ug 1.8% DV 8.71% D
Retinol 235 ug - -
Vitamin A, RAE 238 ug 26% DV 132% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.3 ug 1.5% DV 7.46% D
Vitamin E (alpha-tocopherol) 0.77 mg 5.1% DV 25.54% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 67 mg 5.2% DV 25.64% D
Copper, Cu 0.04 mg 4% DV 19.9% D
Iron, Fe 0.8 mg 4.4% DV 22.11% D
Magnesium, Mg 12 mg 2.9% DV 14.21% D
Phosphorus, P 103 mg 8.2% DV 41% D
Potassium, K 108 mg 2.3% DV 11.43% D
Selenium, Se 8.7 ug 16% DV 78.7% D
Sodium, Na 249 mg 11% DV 53.86% D
Zinc, Zn 0.53 mg 4.8% DV 23.97% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 114 mg 38% DV
Theobromine 0 mg -
Water 31.14 g -

Sources