Cheesecake, plain - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
402 kcal - -
protein-1 Protein
5.47 g 11% DV 54.43% D
fat-2 Fat
27 g 35% DV -
carbs-1 Carbohydrate
35.31 g 13% DV -
sugars-3 Sugars
26.64 g - -
fiber-1 Fiber
0.5 g 1.8% DV 8.88% D
water-3 Water
31.14 g - -
salt-1 Sodium, Na
249 mg 11% DV -
Cholesterol
114 mg 38% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
47.8 mg 8.7% DV 43.24% D
Folate
26 ug - -
Vitamin B1 (Thiamin)
0.05 mg 4% DV 19.9% D
Vitamin B12
0.17 ug 7.1% DV 35.24% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 78.84% D
Vitamin B3 (Niacin)
0.64 mg 4% DV 19.75% D
Vitamin B6
0.05 mg 2.9% DV 14.34% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
3.8 ug 3.2% DV 15.75% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
44 ug - -
Cryptoxanthin, beta
3 ug - -
Folate, food
13 ug - -
Folate, total
21 ug - -
Folic acid
7 ug 1.8% DV 8.71% D
Retinol
235 ug - -
Vitamin A, RAE
238 ug 26% DV 132% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 7.46% D
Vitamin E (alpha-tocopherol)
0.77 mg 5.1% DV 25.54% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
67 mg 5.2% DV 25.64% D
Copper, Cu
0.04 mg 4% DV 19.9% D
Iron, Fe
0.8 mg 4.4% DV 22.11% D
Magnesium, Mg
12 mg 2.9% DV 14.21% D
Phosphorus, P
103 mg 8.2% DV 41% D
Potassium, K
108 mg 2.3% DV 11.43% D
Selenium, Se
8.7 ug 16% DV 78.7% D
Sodium, Na
249 mg 11% DV 53.86% D
Zinc, Zn
0.53 mg 4.8% DV 23.97% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.19 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.66 g - -
Omega-9 eicosenoic
0.05 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.91 g - -
Butyric acid
0.54 g - -
Capric acid
0.6 g - -
Caproic acid
0.42 g - -
Caprylic acid
0.26 g - -
Lauric acid
0.69 g - -
Myristic acid
2.26 g - -
Palmitic acid
6.94 g - -
Stearic acid
2.48 g - -
Element Amount Daily value Density
MUFA 16:1
0.44 g - -
PUFA 20:4
0.04 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
35.31 g 13% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
114 mg 38% DV -
Theobromine
0 mg - -
Water
31.14 g - -

Sources