Chicken fillet wrap sandwich, fried, from fast food - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
300 kcal - -
Protein
12.72 g 25% DV 170% D
Fat
16.74 g 21% DV -
Carbohydrate, by difference
24.39 g 8.9% DV -
Sugars
1.83 g - -
Fiber
2 g 7.1% DV 47.62% D
Water
43.45 g - -
Sodium, Na
712 mg 31% DV -
Cholesterol
30 mg 10% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
28.7 mg 5.2% DV 34.79% D
Folate
68 ug - -
Vitamin B1 (Thiamin)
0.24 mg 20% DV 131% D
Vitamin B12
0.28 ug 12% DV 77.78% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 86.67% D
Vitamin B3 (Niacin)
4.47 mg 28% DV 186% D
Vitamin B6
0.2 mg 12% DV 78.82% D
Vitamin C
0.3 mg 0.3% DV 2.22% D
Vitamin K
17.3 ug 14% DV 96.11% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
12 ug - -
Cryptoxanthin, beta
4 ug - -
Folate, food
17 ug - -
Folate, total
47 ug - -
Folic acid
30 ug 7.5% DV 50% D
Retinol
38 ug - -
Vitamin A, RAE
39 ug 4.3% DV 28.89% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.5 ug 2.5% DV 16.67% D
Vitamin E (alpha-tocopherol)
1.59 mg 11% DV 70.67% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
172 mg 13% DV 88.21% D
Copper, Cu
0.08 mg 9.1% DV 60.74% D
Iron, Fe
1.67 mg 9.3% DV 61.85% D
Magnesium, Mg
26 mg 6.2% DV 41.27% D
Phosphorus, P
237 mg 19% DV 126% D
Potassium, K
203 mg 4.3% DV 28.79% D
Selenium, Se
20 ug 36% DV 242% D
Sodium, Na
712 mg 31% DV 206% D
Zinc, Zn
0.87 mg 7.9% DV 52.73% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.33 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
4.84 g - -
Omega-9 eicosenoic
0.06 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.41 g - -
Butyric acid
0.08 g - -
Capric acid
0.09 g - -
Caproic acid
0.06 g - -
Caprylic acid
0.04 g - -
Lauric acid
0.11 g - -
Myristic acid
0.36 g - -
Palmitic acid
2.74 g - -
Stearic acid
1.82 g - -
Element Amount Daily value Density
MUFA 16:1
0.16 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
24.39 g 8.9% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
30 mg 10% DV -
Theobromine
0 mg - -
Water
43.45 g - -

Sources