Chicken fillet wrap sandwich, grilled, from fast food - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
253 kcal - -
Protein
20.87 g 42% DV 330% D
Fat
10.48 g 13% DV -
Carbohydrate, by difference
17.28 g 6.3% DV -
Sugars
1.58 g - -
Fiber
1.2 g 4.3% DV 33.88% D
Water
48.75 g - -
Sodium, Na
592 mg 26% DV -
Cholesterol
62 mg 21% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
44.8 mg 8.1% DV 64.39% D
Folate
56 ug - -
Vitamin B1 (Thiamin)
0.22 mg 18% DV 144% D
Vitamin B12
0.29 ug 12% DV 95.52% D
Vitamin B2 (Riboflavin)
0.25 mg 19% DV 152% D
Vitamin B3 (Niacin)
6.77 mg 42% DV 335% D
Vitamin B6
0.48 mg 28% DV 221% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
5.8 ug 4.8% DV 38.21% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
8 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
11 ug - -
Folate, total
37 ug - -
Folic acid
27 ug 6.8% DV 53.36% D
Retinol
41 ug - -
Vitamin A, RAE
41 ug 4.6% DV 36.01% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.5 ug 2.5% DV 19.76% D
Vitamin E (alpha-tocopherol)
0.77 mg 5.1% DV 40.58% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
159 mg 12% DV 96.69% D
Copper, Cu
0.06 mg 7.1% DV 56.21% D
Iron, Fe
1.5 mg 8.3% DV 65.88% D
Magnesium, Mg
25 mg 6% DV 47.05% D
Phosphorus, P
256 mg 20% DV 162% D
Potassium, K
245 mg 5.2% DV 41.21% D
Selenium, Se
26.1 ug 47% DV 375% D
Sodium, Na
592 mg 26% DV 203% D
Zinc, Zn
1.04 mg 9.5% DV 74.74% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.17 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.78 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.6 g - -
Butyric acid
0.08 g - -
Capric acid
0.1 g - -
Caproic acid
0.06 g - -
Caprylic acid
0.04 g - -
Lauric acid
0.11 g - -
Myristic acid
0.37 g - -
Palmitic acid
2.03 g - -
Stearic acid
1.17 g - -
Element Amount Daily value Density
MUFA 16:1
0.13 g - -
PUFA 20:4
0.04 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
17.28 g 6.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
62 mg 21% DV -
Theobromine
0 mg - -
Water
48.75 g - -

Sources