Chicken leg, drumstick and thigh, stewed, skin not eaten - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
164 kcal - -
Protein
24.1 g 48% DV 588% D
Fat
7.5 g 9.6% DV -
Carbohydrate, by difference
0 g 0% DV -
Water
67.54 g - -
Sodium, Na
399 mg 17% DV -
Cholesterol
134 mg 45% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
69.2 mg 13% DV 153% D
Folate
5 ug - -
Vitamin B1 (Thiamin)
0.09 mg 7.3% DV 88.41% D
Vitamin B12
0.41 ug 17% DV 208% D
Vitamin B2 (Riboflavin)
0.18 mg 14% DV 169% D
Vitamin B3 (Niacin)
5.42 mg 34% DV 413% D
Vitamin B6
0.41 mg 24% DV 292% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.3 ug 0.3% DV 3.05% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
5 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
8 ug - -
Vitamin A, RAE
8 ug 0.9% DV 10.84% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 12.2% D
Vitamin E (alpha-tocopherol)
0.17 mg 1.1% DV 13.82% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 11.26% D
Copper, Cu
0.05 mg 6% DV 73.17% D
Iron, Fe
1.13 mg 6.3% DV 76.56% D
Magnesium, Mg
24 mg 5.7% DV 69.69% D
Phosphorus, P
193 mg 15% DV 188% D
Potassium, K
253 mg 5.4% DV 65.65% D
Selenium, Se
28.5 ug 52% DV 632% D
Sodium, Na
399 mg 17% DV 212% D
Zinc, Zn
2.12 mg 19% DV 235% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.06 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.22 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.49 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.04 g - -
Palmitic acid
1.54 g - -
Stearic acid
0.43 g - -
Element Amount Daily value Density
MUFA 16:1
0.45 g - -
PUFA 20:4
0.08 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
134 mg 45% DV -
Theobromine
0 mg - -
Water
67.54 g - -

Sources