Chicken, broilers or fryers, drumstick, meat only, cooked, braised - Nutrition Facts
100g
Calories by source
General
Energy | 149 kcal | - | |
Protein | 23.9 g | 48% DV | 642% D |
Fat | 5.95 g | 7.6% DV | |
Carbohydrate, by difference | 0 g | 0% DV | |
Water | 69.9 g | - | |
Ash | 0.98 g | - | |
Sodium, Na | 117 mg | 5.1% DV | |
Cholesterol | 127 mg | 42% DV |
Vitamins ❯
Vitamin B1 (Thiamin) | 0.09 mg | 7.3% DV | 98.43% D |
Vitamin B12 | 0.41 ug | 17% DV | 229% D |
Vitamin B2 (Riboflavin) | 0.18 mg | 14% DV | 186% D |
Vitamin B3 (Niacin) | 5.05 mg | 32% DV | 424% D |
Vitamin B5 (Pantothenic acid) | 1.1 mg | 22% DV | 295% D |
Vitamin B6 | 0.37 mg | 22% DV | 294% D |
Vitamin D | 2 iu | - | - |
More... ❯
Retinol | 7 ug | - | - |
Tocopherol, beta | 0 mg | - | - |
Tocopherol, delta | 0 mg | - | - |
Tocopherol, gamma | 0.08 mg | - | - |
Tocotrienol, alpha | 0.01 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0.05 mg | - | - |
Vitamin A, RAE | 7 ug | 0.8% DV | 10.44% D |
Vitamin D (D2 + D3) | 0.1 ug | 0.5% DV | 6.71% D |
Vitamin D3 (cholecalciferol) | 0.1 ug | - | - |
Vitamin E (alpha-tocopherol) | 0.17 mg | 1.1% DV | 15.21% D |
Minerals ❯
Calcium, Ca | 12 mg | 0.9% DV | 12.39% D |
Copper, Cu | 0.06 mg | 7% DV | 93.96% D |
Iron, Fe | 0.94 mg | 5.2% DV | 70.1% D |
Magnesium, Mg | 22.4 mg | 5.3% DV | 71.59% D |
Manganese, Mn | 0.02 mg | 0.8% DV | 10.5% D |
Phosphorus, P | 184 mg | 15% DV | 198% D |
Potassium, K | 239 mg | 5.1% DV | 68.26% D |
Selenium, Se | 27.9 ug | 51% DV | 681% D |
Sodium, Na | 117 mg | 5.1% DV | 68.28% D |
Zinc, Zn | 2.54 mg | 23% DV | 310% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.05 g | - | |
Omega-3 DHA | 0.01 g | - | |
Omega-3 DHA (cis) | 0.01 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (cis) | 0.06 g | - | |
Omega-6 (n-6) | 0.01 g | - | |
Omega-6 linoleic | 1.05 g | - | |
Omega-9 eicosenoic | 0.02 g | - | |
Omega-9 eicosenoic (cis) | 0.02 g | - | |
Omega-9 oleic (cis) | 1.94 g | - | |
Arachidic acid | 0 g | - | |
Behenic acid | 0.01 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0.01 g | - | |
Myristic acid | 0.03 g | - | |
Palmitic acid | 1.2 g | - | |
Pentadecylic acid | 0.01 g | - | |
Stearic acid | 0.35 g | - | |
Undecylic acid | 0 g | - |
More... ❯
MUFA 14:1 c | 0.01 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 c | 0.37 g | - | - |
MUFA 17:1 | 0 g | - | - |
MUFA 17:1 c | 0 g | - | - |
MUFA 22:1 c | 0 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 c | 1.06 g | - | - |
PUFA 18:2 CLAs | 0.01 g | - | - |
PUFA 20:2 c | 0.01 g | - | - |
PUFA 20:2 n-6 c,c | 0.01 g | - | - |
PUFA 20:3 c | 0.02 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0.02 g | - | - |
PUFA 20:4 | 0.09 g | - | - |
PUFA 20:4c | 0.09 g | - | - |
PUFA 20:5c | 0 g | - | - |
PUFA 22:2 | 0 g | - | - |
PUFA 22:4 | 0.02 g | - | - |
PUFA 22:5 c | 0.01 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.01 g | - | - |
TFA 16:1 t | 0 g | - | - |
TFA 18:1 t | 0.02 g | - | - |
TFA 18:2 t not further defined | 0.01 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 0 g | 0% DV |
Other ❯
Ash | 0.98 g | - | |
Cholesterol | 127 mg | 42% DV | |
Nitrogen | 3.83 g | - | |
Water | 69.9 g | - |
Sources
- Data type: 40
- USDA Food Data Central