Chicken, NS as to part, grilled with sauce, skin eaten - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
211 kcal - -
Protein
19.89 g 40% DV 377% D
Fat
10.74 g 14% DV -
Carbohydrate, by difference
7.31 g 2.7% DV -
Sugars
5.96 g - -
Fiber
0.2 g 0.7% DV 6.77% D
Water
60.36 g - -
Sodium, Na
516 mg 22% DV -
Cholesterol
91 mg 30% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
53.9 mg 9.8% DV 92.89% D
Folate
4 ug - -
Vitamin B1 (Thiamin)
0.07 mg 5.8% DV 54.5% D
Vitamin B12
0.24 ug 10% DV 94.79% D
Vitamin B2 (Riboflavin)
0.16 mg 12% DV 117% D
Vitamin B3 (Niacin)
5.83 mg 36% DV 345% D
Vitamin B6
0.45 mg 27% DV 252% D
Vitamin C
0.1 mg 0.1% DV 1.05% D
Vitamin K
4 ug 3.3% DV 31.6% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
24 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
13 ug - -
Vitamin A, RAE
15 ug 1.7% DV 15.8% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 4.74% D
Vitamin E (alpha-tocopherol)
0.78 mg 5.2% DV 49.29% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
13 mg 1% DV 9.48% D
Copper, Cu
0.06 mg 6.3% DV 60.03% D
Iron, Fe
0.76 mg 4.2% DV 40.02% D
Magnesium, Mg
21 mg 5% DV 47.39% D
Phosphorus, P
164 mg 13% DV 124% D
Potassium, K
260 mg 5.5% DV 52.44% D
Selenium, Se
21.1 ug 38% DV 364% D
Sodium, Na
516 mg 22% DV 213% D
Zinc, Zn
1.17 mg 11% DV 101% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.17 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.24 g - -
Omega-9 eicosenoic
0.08 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
3.66 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.06 g - -
Palmitic acid
1.97 g - -
Stearic acid
0.51 g - -
Element Amount Daily value Density
MUFA 16:1
0.5 g - -
PUFA 20:4
0.07 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
7.31 g 2.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
91 mg 30% DV -
Theobromine
0 mg - -
Water
60.36 g - -

Sources