Chicken, NS as to part, grilled with sauce, skin not eaten - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
180 kcal | - | - |
Protein
|
21.98 g | 44% DV | 488% D |
Fat
|
6.36 g | 8.2% DV | - |
Carbohydrate, by difference
|
7.31 g | 2.7% DV | - |
Sugars
|
5.96 g | - | - |
Fiber
|
0.2 g | 0.7% DV | 7.94% D |
Water
|
62.52 g | - | - |
Sodium, Na
|
527 mg | 23% DV | - |
Cholesterol
|
92 mg | 31% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
60.4 mg | 11% DV | 122% D |
Folate
|
5 ug | - | - |
Vitamin B1 (Thiamin)
|
0.08 mg | 6.5% DV | 72.22% D |
Vitamin B12
|
0.23 ug | 9.6% DV | 106% D |
Vitamin B2 (Riboflavin)
|
0.18 mg | 14% DV | 156% D |
Vitamin B3 (Niacin)
|
6.6 mg | 41% DV | 458% D |
Vitamin B6
|
0.54 mg | 32% DV | 351% D |
Vitamin C
|
0.1 mg | 0.1% DV | 1.23% D |
Vitamin K
|
4 ug | 3.3% DV | 37.04% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
24 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
5 ug | - | - |
Folate, total
|
5 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
6 ug | - | - |
Vitamin A, RAE
|
8 ug | 0.9% DV | 9.88% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.84 mg | 5.6% DV | 62.22% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
13 mg | 1% DV | 11.11% D |
Copper, Cu
|
0.06 mg | 6.7% DV | 74.07% D |
Iron, Fe
|
0.75 mg | 4.2% DV | 46.3% D |
Magnesium, Mg
|
23 mg | 5.5% DV | 60.85% D |
Phosphorus, P
|
182 mg | 15% DV | 162% D |
Potassium, K
|
290 mg | 6.2% DV | 68.56% D |
Selenium, Se
|
23.4 ug | 43% DV | 473% D |
Sodium, Na
|
527 mg | 23% DV | 255% D |
Zinc, Zn
|
1.26 mg | 11% DV | 127% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.13 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
1.4 g | - | - |
Omega-9 eicosenoic
|
0.03 g | - | - |
Omega-9 erucic
|
0.01 g | - | - |
Omega-9 oleic
|
2.06 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.01 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0.02 g | - | - |
Palmitic acid
|
1.01 g | - | - |
Stearic acid
|
0.3 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.22 g | - | - |
PUFA 20:4
|
0.06 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
7.31 g | 2.7% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
92 mg | 31% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
62.52 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -