Chicken, NS as to part, stewed, skin not eaten - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
156 kcal - -
Protein
26.03 g 52% DV 667% D
Fat
5.38 g 6.9% DV -
Carbohydrate, by difference
0 g 0% DV -
Water
67.19 g - -
Sodium, Na
366 mg 16% DV -
Cholesterol
113 mg 38% DV -

Vitamins

Element Amount Daily value Density
Choline
70.3 mg 13% DV 164% D
Folate
6 ug - -
Vitamin B1 (Thiamin)
0.08 mg 7% DV 89.74% D
Vitamin B12
0.29 ug 12% DV 155% D
Vitamin B2 (Riboflavin)
0.19 mg 15% DV 186% D
Vitamin B3 (Niacin)
7.48 mg 47% DV 600% D
Vitamin B6
0.61 mg 36% DV 458% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.1 ug 0.1% DV 1.07% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
6 ug - -
Folate, total
6 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
8 ug - -
Vitamin A, RAE
8 ug 0.9% DV 11.4% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 6.41% D
Vitamin E (alpha-tocopherol)
0.43 mg 2.9% DV 36.75% D
Vitamin E, added
0 mg - -

Minerals

Element Amount Daily value Density
Calcium, Ca
9 mg 0.7% DV 8.88% D
Copper, Cu
0.05 mg 5.4% DV 69.8% D
Iron, Fe
0.77 mg 4.3% DV 54.84% D
Magnesium, Mg
25 mg 6% DV 76.31% D
Phosphorus, P
202 mg 16% DV 207% D
Potassium, K
293 mg 6.2% DV 79.92% D
Selenium, Se
28.4 ug 52% DV 662% D
Sodium, Na
366 mg 16% DV 204% D
Zinc, Zn
1.48 mg 13% DV 172% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.81 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.61 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.03 g - -
Palmitic acid
1.01 g - -
Stearic acid
0.29 g - -
Element Amount Daily value Density
MUFA 16:1
0.28 g - -
PUFA 20:4
0.07 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
113 mg 38% DV -
Theobromine
0 mg - -
Water
67.19 g - -

Sources