Chicken thigh, stewed, skin not eaten - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
175 kcal - -
Protein
24.36 g 49% DV 557% D
Fat
8.56 g 11% DV -
Carbohydrate, by difference
0 g 0% DV -
Water
66.34 g - -
Sodium, Na
384 mg 17% DV -
Cholesterol
140 mg 47% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
67.8 mg 12% DV 141% D
Folate
5 ug - -
Vitamin B1 (Thiamin)
0.09 mg 7.2% DV 81.9% D
Vitamin B12
0.42 ug 18% DV 200% D
Vitamin B2 (Riboflavin)
0.18 mg 14% DV 159% D
Vitamin B3 (Niacin)
5.7 mg 36% DV 407% D
Vitamin B6
0.43 mg 25% DV 291% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.3 ug 0.3% DV 2.86% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
5 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
8 ug - -
Vitamin A, RAE
8 ug 0.9% DV 10.16% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 17.14% D
Vitamin E (alpha-tocopherol)
0.17 mg 1.1% DV 12.95% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 10.55% D
Copper, Cu
0.05 mg 5.4% DV 62.22% D
Iron, Fe
1.26 mg 7% DV 80% D
Magnesium, Mg
25 mg 6% DV 68.03% D
Phosphorus, P
199 mg 16% DV 182% D
Potassium, K
264 mg 5.6% DV 64.19% D
Selenium, Se
29 ug 53% DV 603% D
Sodium, Na
384 mg 17% DV 191% D
Zinc, Zn
1.86 mg 17% DV 193% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.06 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.33 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.86 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.05 g - -
Palmitic acid
1.77 g - -
Stearic acid
0.48 g - -
Element Amount Daily value Density
MUFA 16:1
0.5 g - -
PUFA 20:4
0.08 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
140 mg 47% DV -
Theobromine
0 mg - -
Water
66.34 g - -

Sources