Chicken or turkey and noodles with cream or white sauce - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
140 kcal - -
Protein
7.39 g 15% DV 211% D
Fat
5.51 g 7.1% DV -
Carbohydrate, by difference
15.24 g 5.5% DV -
Sugars
1.58 g - -
Fiber
0.6 g 2.1% DV 30.61% D
Water
70.55 g - -
Sodium, Na
343 mg 15% DV -
Cholesterol
38 mg 13% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
27.8 mg 5.1% DV 72.21% D
Folate
73 ug - -
Vitamin B1 (Thiamin)
0.18 mg 15% DV 217% D
Vitamin B12
0.22 ug 9.2% DV 131% D
Vitamin B2 (Riboflavin)
0.14 mg 11% DV 155% D
Vitamin B3 (Niacin)
2.3 mg 14% DV 206% D
Vitamin B6
0.11 mg 6.6% DV 94.12% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
2 ug 1.7% DV 23.81% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
13 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
46 ug - -
Folic acid
40 ug 10% DV 143% D
Retinol
44 ug - -
Vitamin A, RAE
45 ug 5% DV 71.43% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.4 ug 2% DV 28.57% D
Vitamin E (alpha-tocopherol)
0.47 mg 3.1% DV 44.76% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
45 mg 3.5% DV 49.45% D
Copper, Cu
0.06 mg 6.9% DV 98.41% D
Iron, Fe
0.94 mg 5.2% DV 74.6% D
Magnesium, Mg
18 mg 4.3% DV 61.22% D
Phosphorus, P
104 mg 8.3% DV 119% D
Potassium, K
107 mg 2.3% DV 32.52% D
Selenium, Se
16.2 ug 29% DV 421% D
Sodium, Na
343 mg 15% DV 213% D
Zinc, Zn
0.7 mg 6.4% DV 90.91% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.09 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.93 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.52 g - -
Butyric acid
0.05 g - -
Capric acid
0.05 g - -
Caproic acid
0.04 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.06 g - -
Myristic acid
0.2 g - -
Palmitic acid
1.07 g - -
Stearic acid
0.36 g - -
Element Amount Daily value Density
MUFA 16:1
0.12 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
15.24 g 5.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
38 mg 13% DV -
Theobromine
0 mg - -
Water
70.55 g - -

Sources