Noodles, egg, enriched, cooked - Nutrition Facts
100g
Calories by source
General
Energy | 138 kcal | - | |
Protein | 4.54 g | 9.1% DV | 132% D |
Fat | 2.07 g | 2.7% DV | |
Carbohydrate, by difference | 25.16 g | 9.1% DV | |
Sugars | 0.4 g | - | |
Fiber | 1.2 g | 4.3% DV | 62.11% D |
Water | 67.73 g | - | |
Ash | 0.5 g | - | |
Sodium, Na | 5 mg | 0.2% DV | |
Cholesterol | 29 mg | 9.7% DV |
Vitamins ❯
Choline | 25.7 mg | 4.7% DV | 67.72% D |
Folate | 138 ug | - | - |
Vitamin A | 21 iu | - | - |
Vitamin B1 (Thiamin) | 0.29 mg | 24% DV | 349% D |
Vitamin B12 | 0.09 ug | 3.8% DV | 54.35% D |
Vitamin B2 (Riboflavin) | 0.14 mg | 10% DV | 152% D |
Vitamin B3 (Niacin) | 2.08 mg | 13% DV | 188% D |
Vitamin B5 (Pantothenic acid) | 0.26 mg | 5.3% DV | 76.23% D |
Vitamin B6 | 0.05 mg | 2.7% DV | 39.22% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 4 iu | - | - |
Vitamin K | 0 ug | 0.1% DV | 1.21% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 1 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 7 ug | - | - |
Folate, total | 84 ug | - | - |
Folic acid | 77 ug | 19% DV | 279% D |
Retinol | 6 ug | - | - |
Tocopherol, beta | 0.03 mg | - | - |
Tocopherol, delta | 0 mg | - | - |
Tocopherol, gamma | 0.6 mg | - | - |
Tocotrienol, alpha | 0.13 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 6 ug | 0.7% DV | 9.66% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.1 ug | 0.5% DV | 7.25% D |
Vitamin E (alpha-tocopherol) | 0.17 mg | 1.1% DV | 16.43% D |
Vitamin E, added | 0 mg | - | - |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 12 mg | 0.9% DV | 13.38% D |
Copper, Cu | 0.1 mg | 11% DV | 158% D |
Fluoride, F | 6 ug | - | - |
Iron, Fe | 1.47 mg | 8.2% DV | 118% D |
Magnesium, Mg | 21 mg | 5% DV | 72.46% D |
Manganese, Mn | 0.32 mg | 14% DV | 198% D |
Phosphorus, P | 76 mg | 6.1% DV | 88.12% D |
Potassium, K | 38 mg | 0.8% DV | 11.72% D |
Selenium, Se | 23.9 ug | 43% DV | 630% D |
Sodium, Na | 5 mg | 0.2% DV | 3.15% D |
Zinc, Zn | 0.65 mg | 5.9% DV | 85.64% D |
Amino acids ❯
Alanine | 0.17 g | - | |
Arginine | 0.19 g | - | |
Aspartic acid | 0.24 g | - | |
Cystine | 0.1 g | - | |
Glutamic acid | 1.47 g | - | |
Glycine | 0.16 g | - | |
Histidine | 0.12 g | - | |
Isoleucine | 0.19 g | - | |
Leucine | 0.37 g | - | |
Lysine | 0.14 g | - | |
Methionine | 0.09 g | - | |
Phenylalanine | 0.24 g | - | |
Proline | 0.5 g | - | |
Serine | 0.26 g | - | |
Threonine | 0.14 g | - | |
Tryptophan | 0.04 g | - | |
Tyrosine | 0.09 g | - | |
Valine | 0.22 g | - |
Fatty acids ❯
Omega-3 ALA | 0.03 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.52 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.54 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.01 g | - | |
Palmitic acid | 0.34 g | - | |
Stearic acid | 0.07 g | - |
More... ❯
MUFA 16:1 | 0.05 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 25.16 g | 9.1% DV | |
Fructose | 0 g | - | |
Galactose | 0 g | - | |
Glucose | 0.07 g | - | |
Lactose | 0 g | - | |
Maltose | 0.3 g | - | |
Sucrose | 0.04 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 0.5 g | - | |
Betaine | 19.2 mg | - | |
Caffeine | 0 mg | - | |
Cholesterol | 29 mg | 9.7% DV | |
Theobromine | 0 mg | - | |
Water | 67.73 g | - |
Sources
- Data type: 70
- USDA Food Data Central