Chicken or turkey salad with egg - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (270 g) Chicken, NS as to part, rotisserie, skin not eaten
- 1 tablespoon (120 g) Celery, raw
- 1 cup (110 g) Salad dressing, mayonnaise, regular
- 1 large egg (50 g) Egg, whole, cooked, hard-boiled
- (30.625 g) Pickle relish, sweet
- 1 cup (1.5 g) Salt, table, iodized
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energy
|
228 kcal | - | - |
Protein
|
13.85 g | 28% DV | 243% D |
Fat
|
18.06 g | 23% DV | - |
Carbohydrate, by difference
|
2.66 g | 1% DV | - |
Sugars
|
2.01 g | - | - |
Fiber
|
0.4 g | 1.4% DV | 12.53% D |
Water
|
64.06 g | - | - |
Sodium, Na
|
450 mg | 20% DV | - |
|
Cholesterol
|
92 mg | 31% DV | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Choline
|
64 mg | 12% DV | 102% D |
|
Folate
|
16 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.04 mg | 3.7% DV | 32.16% D |
|
Vitamin B12
|
0.29 ug | 12% DV | 106% D |
|
Vitamin B2 (Riboflavin)
|
0.15 mg | 11% DV | 98.52% D |
|
Vitamin B3 (Niacin)
|
3.61 mg | 23% DV | 198% D |
|
Vitamin B6
|
0.14 mg | 8.4% DV | 73.79% D |
|
Vitamin C
|
0.7 mg | 0.8% DV | 6.82% D |
|
Vitamin K
|
41.3 ug | 34% DV | 302% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Carotene, alpha
|
7 ug | - | - |
|
Carotene, beta
|
85 ug | - | - |
|
Cryptoxanthin, beta
|
17 ug | - | - |
|
Folate, food
|
16 ug | - | - |
|
Folate, total
|
17 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% D |
|
Retinol
|
19 ug | - | - |
|
Vitamin A, RAE
|
27 ug | 3% DV | 26.32% D |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.2 ug | 1% DV | 8.77% D |
|
Vitamin E (alpha-tocopherol)
|
0.99 mg | 6.6% DV | 57.89% D |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
21 mg | 1.6% DV | 14.17% D |
|
Copper, Cu
|
0.05 mg | 5.1% DV | 44.83% D |
|
Iron, Fe
|
0.57 mg | 3.2% DV | 27.78% D |
|
Magnesium, Mg
|
14 mg | 3.3% DV | 29.24% D |
|
Phosphorus, P
|
135 mg | 11% DV | 94.74% D |
|
Potassium, K
|
199 mg | 4.2% DV | 37.14% D |
|
Selenium, Se
|
14.3 ug | 26% DV | 228% D |
|
Sodium, Na
|
450 mg | 20% DV | 172% D |
|
Zinc, Zn
|
0.9 mg | 8.2% DV | 71.77% D |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
1.06 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
7.92 g | - | - |
|
Omega-9 eicosenoic
|
0.06 g | - | - |
|
Omega-9 erucic
|
0.01 g | - | - |
|
Omega-9 oleic
|
4.47 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.03 g | - | - |
|
Palmitic acid
|
2.29 g | - | - |
|
Stearic acid
|
0.79 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 16:1
|
0.26 g | - | - |
|
PUFA 20:4
|
0.03 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
2.66 g | 1% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
92 mg | 31% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
64.06 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -