Chicken or turkey with dumplings - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (1512 g) Chicken, NS as to part, rotisserie, skin not eaten
- 1 cup (711 g) Beverages, water, tap, drinking
- 1 cup (18 g) Salt, table, iodized
- 1 cup (23.438 g) Flour, wheat, all-purpose, enriched, bleached
- 1 cup (250 g) Flour, wheat, all-purpose, enriched, bleached
- 1 teaspoon (13.8 g) Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- (51.25 g) Shortening, vegetable, household, composite
- 1 cup (244 g) Milk, NFS
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energy
|
144 kcal | - | - |
Protein
|
15.69 g | 31% DV | 436% D |
Fat
|
5.55 g | 7.1% DV | - |
Carbohydrate, by difference
|
8.04 g | 2.9% DV | - |
Sugars
|
0.45 g | - | - |
Fiber
|
0.3 g | 1.1% DV | 14.88% D |
Water
|
69.17 g | - | - |
Sodium, Na
|
488 mg | 21% DV | - |
|
Cholesterol
|
61 mg | 20% DV | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Choline
|
37.9 mg | 6.9% DV | 95.71% D |
|
Folate
|
22 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.12 mg | 9.6% DV | 133% D |
|
Vitamin B12
|
0.23 ug | 9.6% DV | 133% D |
|
Vitamin B2 (Riboflavin)
|
0.15 mg | 11% DV | 158% D |
|
Vitamin B3 (Niacin)
|
4.67 mg | 29% DV | 405% D |
|
Vitamin B6
|
0.14 mg | 8.4% DV | 117% D |
|
Vitamin C
|
0 mg | 0% DV | 0% D |
|
Vitamin K
|
1 ug | 0.8% DV | 11.57% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
6 ug | - | - |
|
Folate, total
|
16 ug | - | - |
|
Folic acid
|
9 ug | 2.3% DV | 31.25% D |
|
Retinol
|
9 ug | - | - |
|
Vitamin A, RAE
|
9 ug | 1% DV | 13.89% D |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 6.94% D |
|
Vitamin E (alpha-tocopherol)
|
0.34 mg | 2.3% DV | 31.48% D |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
50 mg | 3.8% DV | 53.42% D |
|
Copper, Cu
|
0.05 mg | 5.8% DV | 80.25% D |
|
Iron, Fe
|
0.99 mg | 5.5% DV | 76.39% D |
|
Magnesium, Mg
|
17 mg | 4% DV | 56.22% D |
|
Phosphorus, P
|
157 mg | 13% DV | 174% D |
|
Potassium, K
|
176 mg | 3.7% DV | 52.01% D |
|
Selenium, Se
|
14.5 ug | 26% DV | 366% D |
|
Sodium, Na
|
488 mg | 21% DV | 295% D |
|
Zinc, Zn
|
0.97 mg | 8.8% DV | 122% D |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.06 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.98 g | - | - |
|
Omega-9 eicosenoic
|
0.01 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
1.99 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0.01 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0.01 g | - | - |
|
Myristic acid
|
0.04 g | - | - |
|
Palmitic acid
|
0.97 g | - | - |
|
Stearic acid
|
0.37 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 16:1
|
0.25 g | - | - |
|
PUFA 20:4
|
0.01 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
8.04 g | 2.9% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
61 mg | 20% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
69.17 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -