Chicken tenders or strips, breaded, from other sources - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
262 kcal - -
Protein
17.84 g 36% DV 272% D
Fat
13.84 g 18% DV -
Carbohydrate, by difference
16.53 g 6% DV -
Sugars
0.45 g - -
Fiber
1.4 g 5% DV 38.17% D
Water
49.1 g - -
Sodium, Na
696 mg 30% DV -
Cholesterol
44 mg 15% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
44.4 mg 8.1% DV 61.62% D
Folate
26 ug - -
Vitamin B1 (Thiamin)
0.12 mg 9.8% DV 74.43% D
Vitamin B12
0.17 ug 7.1% DV 54.07% D
Vitamin B2 (Riboflavin)
0.14 mg 11% DV 84.56% D
Vitamin B3 (Niacin)
7.53 mg 47% DV 359% D
Vitamin B6
0.4 mg 24% DV 180% D
Vitamin C
0.9 mg 1% DV 7.63% D
Vitamin K
10.9 ug 9.1% DV 69.34% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
4 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
15 ug - -
Folate, total
22 ug - -
Folic acid
6 ug 1.5% DV 11.45% D
Retinol
3 ug - -
Vitamin A, RAE
4 ug 0.4% DV 3.39% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 7.63% D
Vitamin E (alpha-tocopherol)
2.88 mg 19% DV 147% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
24 mg 1.8% DV 14.09% D
Copper, Cu
0.07 mg 8.2% DV 62.77% D
Iron, Fe
0.76 mg 4.2% DV 32.23% D
Magnesium, Mg
28 mg 6.7% DV 50.89% D
Phosphorus, P
257 mg 21% DV 157% D
Potassium, K
345 mg 7.3% DV 56.03% D
Selenium, Se
18 ug 33% DV 250% D
Sodium, Na
696 mg 30% DV 231% D
Zinc, Zn
0.68 mg 6.2% DV 47.19% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.27 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
5.58 g - -
Omega-9 eicosenoic
0.1 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
4.4 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.03 g - -
Palmitic acid
1.79 g - -
Stearic acid
0.43 g - -
Element Amount Daily value Density
MUFA 16:1
0.09 g - -
PUFA 20:4
0.04 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
16.53 g 6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
44 mg 15% DV -
Theobromine
0 mg - -
Water
49.1 g - -

Sources