Chicken wing, baked, coated - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
260 kcal - -
Protein
21.42 g 43% DV 330% D
Fat
16.87 g 22% DV -
Carbohydrate, by difference
3.98 g 1.4% DV -
Sugars
0.07 g - -
Fiber
0.2 g 0.7% DV 5.49% D
Water
56.88 g - -
Sodium, Na
417 mg 18% DV -
Cholesterol
125 mg 42% DV -

Vitamins

Element Amount Daily value Density
Choline
99.5 mg 18% DV 139% D
Folate
21 ug - -
Vitamin B1 (Thiamin)
0.11 mg 8.8% DV 67.95% D
Vitamin B12
0.31 ug 13% DV 99.36% D
Vitamin B2 (Riboflavin)
0.16 mg 12% DV 93.49% D
Vitamin B3 (Niacin)
5.87 mg 37% DV 282% D
Vitamin B6
0.49 mg 29% DV 222% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
2.5 ug 2.1% DV 16.03% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
9 ug - -
Folate, total
16 ug - -
Folic acid
7 ug 1.8% DV 13.46% D
Retinol
11 ug - -
Vitamin A, RAE
11 ug 1.2% DV 9.4% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 7.69% D
Vitamin E (alpha-tocopherol)
0.93 mg 6.2% DV 47.69% D
Vitamin E, added
0 mg - -

Minerals

Element Amount Daily value Density
Calcium, Ca
21 mg 1.6% DV 12.43% D
Copper, Cu
0.05 mg 5% DV 38.46% D
Iron, Fe
1.03 mg 5.7% DV 44.02% D
Magnesium, Mg
18 mg 4.3% DV 32.97% D
Phosphorus, P
136 mg 11% DV 83.69% D
Potassium, K
193 mg 4.1% DV 31.59% D
Selenium, Se
23.3 ug 42% DV 326% D
Sodium, Na
417 mg 18% DV 139% D
Zinc, Zn
1.48 mg 13% DV 103% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.24 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.55 g - -
Omega-9 eicosenoic
0.1 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
6.43 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.09 g - -
Palmitic acid
3.61 g - -
Stearic acid
0.88 g - -
Element Amount Daily value Density
MUFA 16:1
0.98 g - -
PUFA 20:4
0.09 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
3.98 g 1.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
125 mg 42% DV -
Theobromine
0 mg - -
Water
56.88 g - -

Sources