Chicken wing, baked, coated - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
260 kcal | - | - |
Protein
|
21.42 g | 43% DV | 330% D |
Fat
|
16.87 g | 22% DV | - |
Carbohydrate, by difference
|
3.98 g | 1.4% DV | - |
Sugars
|
0.07 g | - | - |
Fiber
|
0.2 g | 0.7% DV | 5.49% D |
Water
|
56.88 g | - | - |
Sodium, Na
|
417 mg | 18% DV | - |
Cholesterol
|
125 mg | 42% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
99.5 mg | 18% DV | 139% D |
Folate
|
21 ug | - | - |
Vitamin B1 (Thiamin)
|
0.11 mg | 8.8% DV | 67.95% D |
Vitamin B12
|
0.31 ug | 13% DV | 99.36% D |
Vitamin B2 (Riboflavin)
|
0.16 mg | 12% DV | 93.49% D |
Vitamin B3 (Niacin)
|
5.87 mg | 37% DV | 282% D |
Vitamin B6
|
0.49 mg | 29% DV | 222% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
2.5 ug | 2.1% DV | 16.03% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
9 ug | - | - |
Folate, total
|
16 ug | - | - |
Folic acid
|
7 ug | 1.8% DV | 13.46% D |
Retinol
|
11 ug | - | - |
Vitamin A, RAE
|
11 ug | 1.2% DV | 9.4% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.2 ug | 1% DV | 7.69% D |
Vitamin E (alpha-tocopherol)
|
0.93 mg | 6.2% DV | 47.69% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
21 mg | 1.6% DV | 12.43% D |
Copper, Cu
|
0.05 mg | 5% DV | 38.46% D |
Iron, Fe
|
1.03 mg | 5.7% DV | 44.02% D |
Magnesium, Mg
|
18 mg | 4.3% DV | 32.97% D |
Phosphorus, P
|
136 mg | 11% DV | 83.69% D |
Potassium, K
|
193 mg | 4.1% DV | 31.59% D |
Selenium, Se
|
23.3 ug | 42% DV | 326% D |
Sodium, Na
|
417 mg | 18% DV | 139% D |
Zinc, Zn
|
1.48 mg | 13% DV | 103% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.24 g | - | - |
Omega-3 DHA
|
0.01 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
3.55 g | - | - |
Omega-9 eicosenoic
|
0.1 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
6.43 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.01 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.01 g | - | - |
Myristic acid
|
0.09 g | - | - |
Palmitic acid
|
3.61 g | - | - |
Stearic acid
|
0.88 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.98 g | - | - |
PUFA 20:4
|
0.09 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
3.98 g | 1.4% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
125 mg | 42% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
56.88 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -