Chicken wing, fried, coated, from restaurant - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
323 kcal | - | - |
Protein
|
17.77 g | 36% DV | 220% D |
Fat
|
21.28 g | 27% DV | - |
Carbohydrate, by difference
|
15 g | 5.5% DV | - |
Sugars
|
0.1 g | - | - |
Fiber
|
0.3 g | 1.1% DV | 6.63% D |
Water
|
43.09 g | - | - |
Sodium, Na
|
843 mg | 37% DV | - |
Cholesterol
|
94 mg | 31% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
68.8 mg | 13% DV | 77.46% D |
Folate
|
49 ug | - | - |
Vitamin B1 (Thiamin)
|
0.15 mg | 12% DV | 76.88% D |
Vitamin B12
|
0.38 ug | 16% DV | 98.04% D |
Vitamin B2 (Riboflavin)
|
0.23 mg | 18% DV | 110% D |
Vitamin B3 (Niacin)
|
5.66 mg | 35% DV | 219% D |
Vitamin B6
|
0.16 mg | 9.4% DV | 58.28% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
5.7 ug | 4.8% DV | 29.41% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
9 ug | - | - |
Folate, total
|
32 ug | - | - |
Folic acid
|
24 ug | 6% DV | 37.15% D |
Retinol
|
14 ug | - | - |
Vitamin A, RAE
|
14 ug | 1.6% DV | 9.63% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 3.1% D |
Vitamin E (alpha-tocopherol)
|
1.42 mg | 9.5% DV | 58.62% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
61 mg | 4.7% DV | 29.05% D |
Copper, Cu
|
0.08 mg | 8.6% DV | 52.98% D |
Iron, Fe
|
1.29 mg | 7.2% DV | 44.38% D |
Magnesium, Mg
|
22 mg | 5.2% DV | 32.43% D |
Phosphorus, P
|
187 mg | 15% DV | 92.63% D |
Potassium, K
|
221 mg | 4.7% DV | 29.12% D |
Selenium, Se
|
24.2 ug | 44% DV | 272% D |
Sodium, Na
|
843 mg | 37% DV | 227% D |
Zinc, Zn
|
1.13 mg | 10% DV | 63.61% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.57 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
4.08 g | - | - |
Omega-9 eicosenoic
|
0.17 g | - | - |
Omega-9 erucic
|
0.01 g | - | - |
Omega-9 oleic
|
8.89 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.01 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.01 g | - | - |
Myristic acid
|
0.14 g | - | - |
Palmitic acid
|
3.36 g | - | - |
Stearic acid
|
1.29 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.68 g | - | - |
PUFA 20:4
|
0.06 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
15 g | 5.5% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
94 mg | 31% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
43.09 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -