Fast Foods, Fried Chicken, Wing, meat and skin and breading - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
310 kcal - -
Protein
21.14 g 42% DV 273% D
Fat
20.09 g 26% DV -
Carbohydrate
11.19 g 4.1% DV -
Starch
10.28 g - -
Fiber
0.1 g 0.4% DV 2.3% D
Water
44.57 g - -
Ash
3 g - -
Sodium, Na
867 mg 38% DV -
Cholesterol
114 mg 38% DV -

Vitamins

Element Amount Daily value Density
Choline
82.2 mg 15% DV 96.42% D
Folate
37 ug - -
Vitamin A
53 iu - -
Vitamin B1 (Thiamin)
0.09 mg 7.7% DV 49.46% D
Vitamin B12
0.46 ug 19% DV 124% D
Vitamin B2 (Riboflavin)
0.24 mg 19% DV 121% D
Vitamin B3 (Niacin)
6.45 mg 40% DV 260% D
Vitamin B5 (Pantothenic acid)
0.98 mg 20% DV 126% D
Vitamin B6
0.19 mg 11% DV 73.62% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
5 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
8 ug - -
Folate, total
25 ug - -
Folic acid
17 ug 4.3% DV 27.42% D
Retinol
16 ug - -
Tocopherol, beta
0.02 mg - -
Tocopherol, delta
0.03 mg - -
Tocopherol, gamma
0.87 mg - -
Tocotrienol, alpha
0.01 mg - -
Tocotrienol, beta
0.17 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0.02 mg - -
Vitamin A, RAE
16 ug 1.8% DV 11.47% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 3.23% D
Vitamin E (alpha-tocopherol)
0.74 mg 4.9% DV 31.83% D
Vitamin E, added
0 mg - -

Minerals

Element Amount Daily value Density
Calcium, Ca
67 mg 5.2% DV 33.25% D
Copper, Cu
0.08 mg 8.8% DV 56.63% D
Iron, Fe
1.04 mg 5.8% DV 37.28% D
Magnesium, Mg
24 mg 5.7% DV 36.87% D
Manganese, Mn
0.17 mg 7.5% DV 48.25% D
Phosphorus, P
220 mg 18% DV 114% D
Potassium, K
262 mg 5.6% DV 35.96% D
Selenium, Se
28.4 ug 52% DV 333% D
Sodium, Na
867 mg 38% DV 243% D
Zinc, Zn
1.33 mg 12% DV 78.01% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.42 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.78 g - -
Omega-9 eicosenoic
0.17 g - -
Omega-9 erucic
0.02 g - -
Omega-9 oleic
8.64 g - -
Arachidic acid
0.04 g - -
Behenic acid
0.03 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Lignoceric acid
0.01 g - -
Margaric acid
0.06 g - -
Myristic acid
0.18 g - -
Palmitic acid
3.56 g - -
Pentadecylic acid
0.03 g - -
Stearic acid
1.43 g - -
Element Amount Daily value Density
MUFA 14:1
0.05 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.83 g - -
MUFA 17:1
0.04 g - -
MUFA 24:1 c
0.01 g - -
PUFA 20:2 n-6 c,c
0.02 g - -
PUFA 20:3
0.03 g - -
PUFA 20:4
0.07 g - -
PUFA 22:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
11.19 g 4.1% DV -
Fructose
0 g - -
Galactose
0 g - -
Glucose
0 g - -
Lactose
0 g - -
Maltose
0 g - -
Starch
10.28 g - -
Sucrose
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
3 g - -
Betaine
6.7 mg - -
Caffeine
0 mg - -
Cholesterol
114 mg 38% DV -
Theobromine
0 mg - -
Water
44.57 g - -

Sources