Chocolate milk, made from syrup, NS as to type of milk - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
81 kcal - -
Protein
2.89 g 5.8% DV 143% D
Fat
1.86 g 2.4% DV -
Carbohydrate, by difference
13.14 g 4.8% DV -
Sugars
12.22 g - -
Water
81.33 g - -
Sodium, Na
54 mg 2.3% DV -
Cholesterol
8 mg 2.7% DV -

Vitamins

Element Amount Daily value Density
Choline
15.7 mg 2.9% DV 70.48% D
Folate
1 ug - -
Vitamin B1 (Thiamin)
0.05 mg 4.2% DV 103% D
Vitamin B12
0.48 ug 20% DV 494% D
Vitamin B2 (Riboflavin)
0.12 mg 9.5% DV 234% D
Vitamin B3 (Niacin)
0.12 mg 0.7% DV 18.21% D
Vitamin B6
0.05 mg 3.2% DV 78.43% D
Vitamin C
0.1 mg 0.1% DV 2.74% D
Vitamin K
0.2 ug 0.2% DV 4.12% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
4 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
1 ug - -
Folate, total
1 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
50 ug - -
Vitamin A, RAE
50 ug 5.6% DV 137% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
1 ug 5% DV 123% D
Vitamin E (alpha-tocopherol)
0.03 mg 0.2% DV 4.94% D
Vitamin E, added
0 mg - -

Minerals

Element Amount Daily value Density
Calcium, Ca
109 mg 8.4% DV 207% D
Copper, Cu
0.04 mg 4.7% DV 115% D
Iron, Fe
0 mg 0% DV 0% D
Magnesium, Mg
16 mg 3.8% DV 94.06% D
Phosphorus, P
97 mg 7.8% DV 192% D
Potassium, K
152 mg 3.2% DV 79.85% D
Selenium, Se
1.8 ug 3.3% DV 80.81% D
Sodium, Na
54 mg 2.3% DV 57.97% D
Zinc, Zn
0.44 mg 4% DV 98.77% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.06 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.4 g - -
Butyric acid
0.04 g - -
Capric acid
0.05 g - -
Caproic acid
0.03 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.06 g - -
Myristic acid
0.18 g - -
Palmitic acid
0.5 g - -
Stearic acid
0.18 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
13.14 g 4.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
2 mg - -
Cholesterol
8 mg 2.7% DV -
Theobromine
22 mg - -
Water
81.33 g - -

Sources