Cobbler, cherry - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
237 kcal - -
Protein
2.37 g 4.7% DV 40% D
Fat
8.69 g 11% DV -
Carbohydrate, by difference
38.07 g 14% DV -
Sugars
21.68 g - -
Fiber
1.8 g 6.4% DV 54.25% D
Water
50.16 g - -
Sodium, Na
179 mg 7.8% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
6.3 mg 1.1% DV 9.67% D
Folate
33 ug - -
Vitamin B1 (Thiamin)
0.1 mg 8.5% DV 71.73% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.07 mg 5.5% DV 46.74% D
Vitamin B3 (Niacin)
1.26 mg 7.9% DV 66.46% D
Vitamin B6
0.03 mg 1.8% DV 14.89% D
Vitamin C
1.2 mg 1.3% DV 11.25% D
Vitamin K
3.1 ug 2.6% DV 21.8% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
53 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
8 ug - -
Folate, total
23 ug - -
Folic acid
15 ug 3.8% DV 31.65% D
Retinol
0 ug - -
Vitamin A, RAE
4 ug 0.4% DV 3.75% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.29 mg 1.9% DV 16.32% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
13 mg 1% DV 8.44% D
Copper, Cu
0.07 mg 8% DV 67.51% D
Iron, Fe
1.04 mg 5.8% DV 48.76% D
Magnesium, Mg
10 mg 2.4% DV 20.09% D
Phosphorus, P
33 mg 2.6% DV 22.28% D
Potassium, K
107 mg 2.3% DV 19.21% D
Selenium, Se
2.1 ug 3.8% DV 32.22% D
Sodium, Na
179 mg 7.8% DV 65.68% D
Zinc, Zn
0.2 mg 1.8% DV 15.34% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.01 g - -
Omega-9 eicosenoic
0.05 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.91 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.08 g - -
Palmitic acid
1.62 g - -
Stearic acid
1.03 g - -
Element Amount Daily value Density
MUFA 16:1
0.12 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
38.07 g 14% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
50.16 g - -

Sources