Cookies, fudge, cake-type (includes trolley cakes) - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
349 kcal | - | - |
Protein
|
5 g | 10% DV | 57.31% D |
Fat
|
3.7 g | 4.7% DV | - |
Carbohydrate, by difference
|
78.3 g | 28% DV | - |
Fiber
|
2.8 g | 10% DV | 57.31% D |
Water
|
11.8 g | - | - |
Ash
|
0.9 g | - | - |
Sodium, Na
|
192 mg | 8.3% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
67 ug | - | - |
Vitamin A
|
2 iu | - | - |
Vitamin B1 (Thiamin)
|
0.23 mg | 19% DV | 108% D |
Vitamin B12
|
0.08 ug | 3.3% DV | 19.1% D |
Vitamin B2 (Riboflavin)
|
0.19 mg | 15% DV | 85.52% D |
Vitamin B3 (Niacin)
|
1.2 mg | 7.5% DV | 43.09% D |
Vitamin B5 (Pantothenic acid)
|
0.24 mg | 4.9% DV | 27.97% D |
Vitamin B6
|
0.03 mg | 1.8% DV | 10.45% D |
Vitamin C
|
0.1 mg | 0.1% DV | 0.64% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
9 ug | - | - |
Folate, total
|
43 ug | - | - |
Folic acid
|
34 ug | 8.5% DV | 48.71% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
34 mg | 2.6% DV | 14.99% D |
Copper, Cu
|
0.29 mg | 32% DV | 185% D |
Iron, Fe
|
2.48 mg | 14% DV | 78.96% D |
Magnesium, Mg
|
32 mg | 7.6% DV | 43.66% D |
Manganese, Mn
|
0.32 mg | 14% DV | 80.23% D |
Phosphorus, P
|
83 mg | 6.6% DV | 38.05% D |
Potassium, K
|
138 mg | 2.9% DV | 16.83% D |
Selenium, Se
|
3.6 ug | 6.5% DV | 37.51% D |
Sodium, Na
|
192 mg | 8.3% DV | 47.84% D |
Zinc, Zn
|
0.55 mg | 5% DV | 28.65% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.26 g | - | - |
Arginine
|
0.27 g | - | - |
Aspartic acid
|
0.31 g | - | - |
Cystine
|
0.07 g | - | - |
Glutamic acid
|
1.16 g | - | - |
Glycine
|
0.45 g | - | - |
Histidine
|
0.09 g | - | - |
Isoleucine
|
0.17 g | - | - |
Leucine
|
0.31 g | - | - |
Lysine
|
0.23 g | - | - |
Methionine
|
0.07 g | - | - |
Phenylalanine
|
0.21 g | - | - |
Proline
|
0.55 g | - | - |
Serine
|
0.23 g | - | - |
Threonine
|
0.15 g | - | - |
Tryptophan
|
0.06 g | - | - |
Tyrosine
|
0.13 g | - | - |
Valine
|
0.23 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.01 g | - | - |
Omega-6 linoleic
|
0.45 g | - | - |
Omega-9 oleic
|
1.81 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0 g | - | - |
Palmitic acid
|
0.55 g | - | - |
Stearic acid
|
0.55 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
78.3 g | 28% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
0.9 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
11.8 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -