Corn, canned, cooked, fat added, NS as to fat type - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
88 kcal - -
Protein
2.23 g 4.5% DV 101% D
Fat
3.74 g 4.8% DV -
Carbohydrate, by difference
13.93 g 5.1% DV -
Sugars
4.32 g - -
Fiber
1.9 g 6.8% DV 154% D
Water
79.36 g - -
Sodium, Na
208 mg 9% DV -
Cholesterol
2 mg 0.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
17.5 mg 3.2% DV 72.31% D
Folate
36 ug - -
Vitamin B1 (Thiamin)
0.04 mg 3% DV 68.18% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.09 mg 6.7% DV 152% D
Vitamin B3 (Niacin)
0.98 mg 6.1% DV 139% D
Vitamin B6
0.05 mg 3.1% DV 69.52% D
Vitamin C
1.6 mg 1.8% DV 40.4% D
Vitamin K
2.2 ug 1.8% DV 41.67% D
Element Amount Daily value Density
Carotene, alpha
6 ug - -
Carotene, beta
19 ug - -
Cryptoxanthin, beta
19 ug - -
Folate, food
36 ug - -
Folate, total
36 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
11 ug - -
Vitamin A, RAE
13 ug 1.4% DV 32.83% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.43 mg 2.9% DV 65.15% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
3 mg 0.2% DV 5.24% D
Copper, Cu
0.03 mg 3.6% DV 80.81% D
Iron, Fe
0.26 mg 1.4% DV 32.83% D
Magnesium, Mg
13 mg 3.1% DV 70.35% D
Phosphorus, P
45 mg 3.6% DV 81.82% D
Potassium, K
129 mg 2.7% DV 62.38% D
Selenium, Se
0.6 ug 1.1% DV 24.79% D
Sodium, Na
208 mg 9% DV 206% D
Zinc, Zn
0.31 mg 2.8% DV 64.05% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.1 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.14 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.2 g - -
Butyric acid
0.02 g - -
Capric acid
0.02 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.02 g - -
Myristic acid
0.07 g - -
Palmitic acid
0.55 g - -
Stearic acid
0.18 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
13.93 g 5.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
2 mg 0.7% DV -
Theobromine
0 mg - -
Water
79.36 g - -

Sources