Corned beef sandwich on white - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
259 kcal - -
Protein
13.65 g 27% DV 211% D
Fat
11.02 g 14% DV -
Carbohydrate, by difference
25.68 g 9.3% DV -
Sugars
2.76 g - -
Fiber
1.2 g 4.3% DV 33.09% D
Water
47.33 g - -
Sodium, Na
716 mg 31% DV -
Cholesterol
47 mg 16% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
41 mg 7.5% DV 57.56% D
Folate
91 ug - -
Vitamin B1 (Thiamin)
0.28 mg 23% DV 177% D
Vitamin B12
0.79 ug 33% DV 254% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 122% D
Vitamin B3 (Niacin)
3.93 mg 25% DV 189% D
Vitamin B6
0.16 mg 9.4% DV 72.22% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.8 ug 0.7% DV 5.15% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
16 ug - -
Folate, total
60 ug - -
Folic acid
44 ug 11% DV 84.94% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.19 mg 1.3% DV 9.78% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
113 mg 8.7% DV 67.12% D
Copper, Cu
0.14 mg 15% DV 118% D
Iron, Fe
2.64 mg 15% DV 113% D
Magnesium, Mg
20 mg 4.8% DV 36.77% D
Phosphorus, P
119 mg 9.5% DV 73.51% D
Potassium, K
131 mg 2.8% DV 21.52% D
Selenium, Se
27.8 ug 51% DV 390% D
Sodium, Na
716 mg 31% DV 240% D
Zinc, Zn
2.67 mg 24% DV 187% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.17 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.13 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.12 g - -
Butyric acid
0 g - -
Capric acid
0.02 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Myristic acid
0.25 g - -
Palmitic acid
2.04 g - -
Stearic acid
0.97 g - -
Element Amount Daily value Density
MUFA 16:1
0.71 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
25.68 g 9.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
47 mg 16% DV -
Theobromine
0 mg - -
Water
47.33 g - -

Sources