Cream sauce, for use with vegetables - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 173 kcal -
Protein 1.16 g 2.3% DV 26.82% D
Fat 14.38 g 18% DV
Carbohydrate, by difference 10.22 g 3.7% DV
Sugars 1.16 g -
Fiber 0.1 g 0.4% DV 4.13% D
Water 71.59 g -
Sodium, Na 938 mg 41% DV
Cholesterol 45 mg 15% DV

Vitamins ❯

Choline 6.4 mg 1.2% DV 13.45% D
Folate 2 ug - -
Vitamin B1 (Thiamin) 0.01 mg 0.7% DV 7.71% D
Vitamin B12 0.06 ug 2.5% DV 28.9% D
Vitamin B2 (Riboflavin) 0.08 mg 5.8% DV 66.7% D
Vitamin B3 (Niacin) 0.03 mg 0.2% DV 1.81% D
Vitamin B6 0.01 mg 0.8% DV 8.84% D
Vitamin C 0.2 mg 0.2% DV 2.57% D
Vitamin K 1.3 ug 1.1% DV 12.52% D
Carotene, alpha 0 ug - -
Carotene, beta 29 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 2 ug - -
Folate, total 2 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 161 ug - -
Vitamin A, RAE 164 ug 18% DV 211% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.6 ug 3% DV 34.68% D
Vitamin E (alpha-tocopherol) 0.37 mg 2.5% DV 28.52% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 29 mg 2.2% DV 25.79% D
Copper, Cu 0.01 mg 1.6% DV 17.98% D
Iron, Fe 0.09 mg 0.5% DV 5.78% D
Magnesium, Mg 4 mg 1% DV 11.01% D
Phosphorus, P 24 mg 1.9% DV 22.2% D
Potassium, K 39 mg 0.8% DV 9.59% D
Selenium, Se 1.5 ug 2.7% DV 31.53% D
Sodium, Na 938 mg 41% DV 471% D
Zinc, Zn 0.1 mg 0.9% DV 10.51% D

Missing data

Total (complex+sugars) 10.22 g 3.7% DV

Sources