Cucumber salad made with cucumber and vinegar - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
34 kcal - -
Protein
0.52 g 1% DV 61.18% D
Fat
0.09 g 0.1% DV -
Carbohydrate, by difference
7.2 g 2.6% DV -
Sugars
5.33 g - -
Fiber
0.5 g 1.8% DV 105% D
Water
90.05 g - -
Sodium, Na
236 mg 10% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
4.3 mg 0.8% DV 45.99% D
Folate
6 ug - -
Vitamin B1 (Thiamin)
0.02 mg 1.8% DV 103% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.02 mg 1.8% DV 109% D
Vitamin B3 (Niacin)
0.07 mg 0.5% DV 26.47% D
Vitamin B6
0.04 mg 2.2% DV 128% D
Vitamin C
2.5 mg 2.8% DV 163% D
Vitamin K
10 ug 8.3% DV 490% D
Element Amount Daily value Density
Carotene, alpha
7 ug - -
Carotene, beta
27 ug - -
Cryptoxanthin, beta
16 ug - -
Folate, food
6 ug - -
Folate, total
6 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
3 ug 0.3% DV 19.61% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.02 mg 0.1% DV 7.84% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
14 mg 1.1% DV 63.35% D
Copper, Cu
0.03 mg 3.4% DV 203% D
Iron, Fe
0.24 mg 1.3% DV 78.43% D
Magnesium, Mg
10 mg 2.4% DV 140% D
Phosphorus, P
20 mg 1.6% DV 94.12% D
Potassium, K
123 mg 2.6% DV 154% D
Selenium, Se
0.3 ug 0.5% DV 32.09% D
Sodium, Na
236 mg 10% DV 604% D
Zinc, Zn
0.15 mg 1.4% DV 80.21% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.02 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.02 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
7.2 g 2.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
90.05 g - -

Sources