Cucumber salad, made with Italian dressing - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
119 kcal - -
Protein
0.48 g 1% DV 16.13% D
Fat
9.93 g 13% DV -
Carbohydrate, by difference
6.55 g 2.4% DV -
Sugars
4.78 g - -
Fiber
0.5 g 1.8% DV 30.01% D
Water
81.16 g - -
Sodium, Na
207 mg 9% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
3.9 mg 0.7% DV 11.92% D
Folate
6 ug - -
Vitamin B1 (Thiamin)
0.02 mg 1.7% DV 28.01% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.02 mg 1.6% DV 27.15% D
Vitamin B3 (Niacin)
0.07 mg 0.4% DV 6.93% D
Vitamin B6
0.04 mg 2.1% DV 35.59% D
Vitamin C
2.4 mg 2.7% DV 44.82% D
Vitamin K
19.5 ug 16% DV 273% D
Element Amount Daily value Density
Carotene, alpha
6 ug - -
Carotene, beta
24 ug - -
Cryptoxanthin, beta
14 ug - -
Folate, food
6 ug - -
Folate, total
6 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
3 ug 0.3% DV 5.6% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.61 mg 11% DV 180% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
13 mg 1% DV 16.81% D
Copper, Cu
0.03 mg 3.1% DV 52.29% D
Iron, Fe
0.23 mg 1.3% DV 21.48% D
Magnesium, Mg
9 mg 2.1% DV 36.01% D
Phosphorus, P
18 mg 1.4% DV 24.2% D
Potassium, K
111 mg 2.4% DV 39.69% D
Selenium, Se
0.3 ug 0.5% DV 9.17% D
Sodium, Na
207 mg 9% DV 151% D
Zinc, Zn
0.14 mg 1.3% DV 21.39% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.47 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.51 g - -
Omega-9 eicosenoic
0.07 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.87 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.99 g - -
Stearic acid
0.29 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
6.55 g 2.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
81.16 g - -

Sources