Cucumber salad, made with sour cream dressing - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
66 kcal - -
Protein
1.15 g 2.3% DV 69.7% D
Fat
5.51 g 7.1% DV -
Carbohydrate, by difference
3.92 g 1.4% DV -
Sugars
2.16 g - -
Fiber
0.4 g 1.4% DV 43.29% D
Water
88.48 g - -
Sodium, Na
214 mg 9.3% DV -
Cholesterol
17 mg 5.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
9.7 mg 1.8% DV 53.44% D
Folate
7 ug - -
Vitamin B1 (Thiamin)
0.03 mg 2.1% DV 63.13% D
Vitamin B12
0.06 ug 2.5% DV 75.76% D
Vitamin B2 (Riboflavin)
0.07 mg 5.5% DV 166% D
Vitamin B3 (Niacin)
0.1 mg 0.6% DV 18.18% D
Vitamin B6
0.04 mg 2.4% DV 71.3% D
Vitamin C
2.6 mg 2.9% DV 87.54% D
Vitamin K
12 ug 10% DV 303% D
Element Amount Daily value Density
Carotene, alpha
8 ug - -
Carotene, beta
39 ug - -
Cryptoxanthin, beta
19 ug - -
Folate, food
7 ug - -
Folate, total
7 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
34 ug - -
Vitamin A, RAE
38 ug 4.2% DV 128% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.13 mg 0.9% DV 26.26% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
40 mg 3.1% DV 93.24% D
Copper, Cu
0.03 mg 3.8% DV 114% D
Iron, Fe
0.22 mg 1.2% DV 37.04% D
Magnesium, Mg
12 mg 2.9% DV 86.58% D
Phosphorus, P
38 mg 3% DV 92.12% D
Potassium, K
140 mg 3% DV 90.26% D
Selenium, Se
1.3 ug 2.4% DV 71.63% D
Sodium, Na
214 mg 9.3% DV 282% D
Zinc, Zn
0.23 mg 2.1% DV 63.36% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.2 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.16 g - -
Butyric acid
0.01 g - -
Capric acid
0.11 g - -
Caproic acid
0.06 g - -
Caprylic acid
0.04 g - -
Lauric acid
0.13 g - -
Myristic acid
0.46 g - -
Palmitic acid
1.47 g - -
Stearic acid
0.52 g - -
Element Amount Daily value Density
MUFA 16:1
0.08 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
3.92 g 1.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
17 mg 5.7% DV -
Theobromine
0 mg - -
Water
88.48 g - -

Sources