Doughnut, cake type, chocolate icing - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
427 kcal - -
protein-1 Protein
4.47 g 8.9% DV 41.87% D
fat-2 Fat
23.46 g 30% DV -
carbs-1 Carbohydrate
50.29 g 18% DV -
sugars-3 Sugars
26.06 g - -
fiber-1 Fiber
1.5 g 5.4% DV 25.09% D
water-3 Water
20.06 g - -
salt-1 Sodium, Na
418 mg 18% DV -
Cholesterol
8 mg 2.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
31.2 mg 5.7% DV 26.57% D
Folate
116 ug - -
Vitamin B1 (Thiamin)
0.32 mg 26% DV 123% D
Vitamin B12
0.05 ug 2.1% DV 9.76% D
Vitamin B2 (Riboflavin)
0.24 mg 19% DV 87.91% D
Vitamin B3 (Niacin)
2.35 mg 15% DV 68.85% D
Vitamin B6
0.04 mg 2.4% DV 11.3% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
7.8 ug 6.5% DV 30.44% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
13 ug - -
Folate, total
74 ug - -
Folic acid
61 ug 15% DV 71.43% D
Retinol
2 ug - -
Vitamin A, RAE
3 ug 0.3% DV 1.56% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.9 mg 13% DV 59.33% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
34 mg 2.6% DV 12.25% D
Copper, Cu
0.11 mg 12% DV 58.29% D
Iron, Fe
2.31 mg 13% DV 60.11% D
Magnesium, Mg
18 mg 4.3% DV 20.07% D
Phosphorus, P
224 mg 18% DV 83.93% D
Potassium, K
146 mg 3.1% DV 14.55% D
Selenium, Se
8.2 ug 15% DV 69.83% D
Sodium, Na
418 mg 18% DV 85.12% D
Zinc, Zn
0.46 mg 4.2% DV 19.59% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.22 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.34 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
8.56 g - -
Butyric acid
0 g - -
Capric acid
0.02 g - -
Caproic acid
0 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.1 g - -
Myristic acid
0.22 g - -
Palmitic acid
8.04 g - -
Stearic acid
1.49 g - -
Element Amount Daily value Density
MUFA 16:1
0.04 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
50.29 g 18% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
8 mg 2.7% DV -
Theobromine
16 mg - -
Water
20.06 g - -

Sources