Doughnut, cake type, chocolate icing - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 427 kcal -
Protein 4.47 g 8.9% DV 41.87% D
Fat 23.46 g 30% DV
Carbohydrate, by difference 50.29 g 18% DV
Sugars 26.06 g -
Fiber 1.5 g 5.4% DV 25.09% D
Water 20.06 g -
Sodium, Na 418 mg 18% DV
Cholesterol 8 mg 2.7% DV

Vitamins ❯

Choline 31.2 mg 5.7% DV 26.57% D
Folate 116 ug - -
Vitamin B1 (Thiamin) 0.32 mg 26% DV 123% D
Vitamin B12 0.05 ug 2.1% DV 9.76% D
Vitamin B2 (Riboflavin) 0.24 mg 19% DV 87.91% D
Vitamin B3 (Niacin) 2.35 mg 15% DV 68.85% D
Vitamin B6 0.04 mg 2.4% DV 11.3% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 7.8 ug 6.5% DV 30.44% D
Carotene, alpha 0 ug - -
Carotene, beta 1 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 13 ug - -
Folate, total 74 ug - -
Folic acid 61 ug 15% DV 71.43% D
Retinol 2 ug - -
Vitamin A, RAE 3 ug 0.3% DV 1.56% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 1.9 mg 13% DV 59.33% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 34 mg 2.6% DV 12.25% D
Copper, Cu 0.11 mg 12% DV 58.29% D
Iron, Fe 2.31 mg 13% DV 60.11% D
Magnesium, Mg 18 mg 4.3% DV 20.07% D
Phosphorus, P 224 mg 18% DV 83.93% D
Potassium, K 146 mg 3.1% DV 14.55% D
Selenium, Se 8.2 ug 15% DV 69.83% D
Sodium, Na 418 mg 18% DV 85.12% D
Zinc, Zn 0.46 mg 4.2% DV 19.59% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 8 mg 2.7% DV
Theobromine 16 mg -
Water 20.06 g -

Sources