Doughnut, custard-filled, with icing - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 368 kcal -
Protein 4.52 g 9% DV 49.13% D
Fat 18.7 g 24% DV
Carbohydrate, by difference 46.25 g 17% DV
Sugars 27.61 g -
Fiber 1.6 g 5.7% DV 31.06% D
Water 29.44 g -
Sodium, Na 270 mg 12% DV
Cholesterol 20 mg 6.7% DV

Vitamins ❯

Choline 21.6 mg 3.9% DV 21.34% D
Folate 104 ug - -
Vitamin B1 (Thiamin) 0.21 mg 18% DV 96.47% D
Vitamin B12 0.1 ug 4.2% DV 22.64% D
Vitamin B2 (Riboflavin) 0.14 mg 11% DV 57.69% D
Vitamin B3 (Niacin) 1.77 mg 11% DV 60.09% D
Vitamin B6 0.03 mg 1.7% DV 9.27% D
Vitamin C 0.8 mg 0.9% DV 4.83% D
Vitamin K 7.8 ug 6.5% DV 35.33% D
Carotene, alpha 1 ug - -
Carotene, beta 2 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 27 ug - -
Folate, total 72 ug - -
Folic acid 45 ug 11% DV 61.14% D
Retinol 4 ug - -
Vitamin A, RAE 4 ug 0.4% DV 2.42% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 2.72% D
Vitamin E (alpha-tocopherol) 1.26 mg 8.4% DV 45.65% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 77 mg 5.9% DV 32.19% D
Copper, Cu 0.1 mg 11% DV 57.37% D
Iron, Fe 1.84 mg 10% DV 55.56% D
Magnesium, Mg 16 mg 3.8% DV 20.7% D
Phosphorus, P 98 mg 7.8% DV 42.61% D
Potassium, K 112 mg 2.4% DV 12.95% D
Selenium, Se 10.6 ug 19% DV 105% D
Sodium, Na 270 mg 12% DV 63.8% D
Zinc, Zn 0.48 mg 4.4% DV 23.72% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 20 mg 6.7% DV
Theobromine 13 mg -
Water 29.44 g -

Sources