Doughnut, custard-filled, with icing - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
368 kcal - -
protein-1 Protein
4.52 g 9% DV 49.13% D
fat-2 Fat
18.7 g 24% DV -
carbs-1 Carbohydrate
46.25 g 17% DV -
sugars-3 Sugars
27.61 g - -
fiber-1 Fiber
1.6 g 5.7% DV 31.06% D
water-3 Water
29.44 g - -
salt-1 Sodium, Na
270 mg 12% DV -
Cholesterol
20 mg 6.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
21.6 mg 3.9% DV 21.34% D
Folate
104 ug - -
Vitamin B1 (Thiamin)
0.21 mg 18% DV 96.47% D
Vitamin B12
0.1 ug 4.2% DV 22.64% D
Vitamin B2 (Riboflavin)
0.14 mg 11% DV 57.69% D
Vitamin B3 (Niacin)
1.77 mg 11% DV 60.09% D
Vitamin B6
0.03 mg 1.7% DV 9.27% D
Vitamin C
0.8 mg 0.9% DV 4.83% D
Vitamin K
7.8 ug 6.5% DV 35.33% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
2 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
27 ug - -
Folate, total
72 ug - -
Folic acid
45 ug 11% DV 61.14% D
Retinol
4 ug - -
Vitamin A, RAE
4 ug 0.4% DV 2.42% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 2.72% D
Vitamin E (alpha-tocopherol)
1.26 mg 8.4% DV 45.65% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
77 mg 5.9% DV 32.19% D
Copper, Cu
0.1 mg 11% DV 57.37% D
Iron, Fe
1.84 mg 10% DV 55.56% D
Magnesium, Mg
16 mg 3.8% DV 20.7% D
Phosphorus, P
98 mg 7.8% DV 42.61% D
Potassium, K
112 mg 2.4% DV 12.95% D
Selenium, Se
10.6 ug 19% DV 105% D
Sodium, Na
270 mg 12% DV 63.8% D
Zinc, Zn
0.48 mg 4.4% DV 23.72% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.16 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.61 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
6.65 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.08 g - -
Myristic acid
0.15 g - -
Palmitic acid
5.38 g - -
Stearic acid
1.67 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
46.25 g 17% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
20 mg 6.7% DV -
Theobromine
13 mg - -
Water
29.44 g - -

Sources