Dumpling, no meat - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
125 kcal - -
protein-1 Protein
3.45 g 6.9% DV 110% D
fat-2 Fat
3.37 g 4.3% DV -
carbs-1 Carbohydrate
20.49 g 7.5% DV -
sugars-3 Sugars
1.23 g - -
fiber-1 Fiber
0.7 g 2.5% DV 40% D
water-3 Water
70.56 g - -
salt-1 Sodium, Na
428 mg 19% DV -
Cholesterol
2 mg 0.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
6.3 mg 1.1% DV 18.33% D
Folate
44 ug - -
Vitamin B1 (Thiamin)
0.2 mg 16% DV 261% D
Vitamin B12
0.11 ug 4.6% DV 73.33% D
Vitamin B2 (Riboflavin)
0.13 mg 10% DV 160% D
Vitamin B3 (Niacin)
1.51 mg 9.4% DV 151% D
Vitamin B6
0.03 mg 1.6% DV 26.35% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
1.5 ug 1.3% DV 20% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
28 ug - -
Folic acid
23 ug 5.8% DV 92% D
Retinol
14 ug - -
Vitamin A, RAE
14 ug 1.6% DV 24.89% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 24% D
Vitamin E (alpha-tocopherol)
0.18 mg 1.2% DV 19.2% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
142 mg 11% DV 175% D
Copper, Cu
0.04 mg 4.7% DV 74.67% D
Iron, Fe
1.57 mg 8.7% DV 140% D
Magnesium, Mg
10 mg 2.4% DV 38.1% D
Phosphorus, P
90 mg 7.2% DV 115% D
Potassium, K
71 mg 1.5% DV 24.17% D
Selenium, Se
4.3 ug 7.8% DV 125% D
Sodium, Na
428 mg 19% DV 298% D
Zinc, Zn
0.28 mg 2.5% DV 40.73% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.77 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.16 g - -
Butyric acid
0.01 g - -
Capric acid
0.01 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.02 g - -
Myristic acid
0.05 g - -
Palmitic acid
0.48 g - -
Stearic acid
0.34 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
20.49 g 7.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
2 mg 0.7% DV -
Theobromine
0 mg - -
Water
70.56 g - -

Sources