Egg, whole, pickled - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Egg, whole, cooked, hard-boiled
- (0.7 g) Salt, table, iodized
Calories by source
General
Energy | 154 kcal | - | |
Protein | 12.49 g | 25% DV | 324% D |
Fat | 10.54 g | 14% DV | |
Carbohydrate, by difference | 1.11 g | 0.4% DV | |
Sugars | 1.11 g | - | |
Water | 74.1 g | - | |
Sodium, Na | 392 mg | 17% DV | |
Cholesterol | 370 mg | 123% DV |
Vitamins ❯
Choline | 292 mg | 53% DV | 689% D |
Folate | 44 ug | - | - |
Vitamin B1 (Thiamin) | 0.07 mg | 5.5% DV | 71.43% D |
Vitamin B12 | 1.1 ug | 46% DV | 595% D |
Vitamin B2 (Riboflavin) | 0.51 mg | 39% DV | 508% D |
Vitamin B3 (Niacin) | 0.06 mg | 0.4% DV | 5.19% D |
Vitamin B6 | 0.12 mg | 7.1% DV | 91.67% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin K | 0.3 ug | 0.3% DV | 3.25% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 11 ug | - | - |
Cryptoxanthin, beta | 10 ug | - | - |
Folate, food | 44 ug | - | - |
Folate, total | 44 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 147 ug | - | - |
Vitamin A, RAE | 148 ug | 16% DV | 214% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 2.2 ug | 11% DV | 143% D |
Vitamin E (alpha-tocopherol) | 1.02 mg | 6.8% DV | 88.31% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 50 mg | 3.8% DV | 49.95% D |
Copper, Cu | 0.01 mg | 1.4% DV | 18.76% D |
Iron, Fe | 1.18 mg | 6.6% DV | 85.14% D |
Magnesium, Mg | 10 mg | 2.4% DV | 30.92% D |
Phosphorus, P | 171 mg | 14% DV | 178% D |
Potassium, K | 125 mg | 2.7% DV | 34.54% D |
Selenium, Se | 30.6 ug | 56% DV | 723% D |
Sodium, Na | 392 mg | 17% DV | 221% D |
Zinc, Zn | 1.04 mg | 9.5% DV | 123% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.04 g | - | |
Omega-3 DHA | 0.04 g | - | |
Omega-3 EPA | 0.01 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 1.18 g | - | |
Omega-9 eicosenoic | 0.03 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 3.7 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.04 g | - | |
Palmitic acid | 2.33 g | - | |
Stearic acid | 0.82 g | - |
More... ❯
MUFA 16:1 | 0.31 g | - | - |
PUFA 20:4 | 0.15 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 1.11 g | 0.4% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 370 mg | 123% DV | |
Theobromine | 0 mg | - | |
Water | 74.1 g | - |
Sources
- Data type: 90
- USDA Food Data Central