Fish, pickled - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 262 kcal -
Protein 14.19 g 28% DV 217% D
Fat 18 g 23% DV
Carbohydrate, by difference 9.64 g 3.5% DV
Sugars 7.71 g -
Water 55.22 g -
Sodium, Na 870 mg 38% DV
Cholesterol 13 mg 4.3% DV

Vitamins ❯

Choline 104 mg 19% DV 144% D
Folate 2 ug - -
Vitamin B1 (Thiamin) 0.04 mg 3% DV 22.9% D
Vitamin B12 4.27 ug 178% DV 1358% D
Vitamin B2 (Riboflavin) 0.14 mg 11% DV 81.62% D
Vitamin B3 (Niacin) 3.3 mg 21% DV 157% D
Vitamin B6 0.17 mg 10% DV 76.34% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0.2 ug 0.2% DV 1.27% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 2 ug - -
Folate, total 2 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 258 ug - -
Vitamin A, RAE 258 ug 29% DV 219% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 2.8 ug 14% DV 107% D
Vitamin E (alpha-tocopherol) 1.71 mg 11% DV 87.02% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 77 mg 5.9% DV 45.21% D
Copper, Cu 0.11 mg 12% DV 89.06% D
Iron, Fe 1.22 mg 6.8% DV 51.74% D
Magnesium, Mg 8 mg 1.9% DV 14.54% D
Phosphorus, P 89 mg 7.1% DV 54.35% D
Potassium, K 69 mg 1.5% DV 11.21% D
Selenium, Se 58.5 ug 106% DV 812% D
Sodium, Na 870 mg 38% DV 289% D
Zinc, Zn 0.53 mg 4.8% DV 36.78% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 13 mg 4.3% DV
Theobromine 0 mg -
Water 55.22 g -

Sources