Fish, pike, walleye, cooked, dry heat - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
119 kcal - -
Protein
24.54 g 49% DV 825% D
Fat
1.56 g 2% DV -
Carbohydrate
0 g 0% DV -
Water
73.47 g - -
Ash
1.54 g - -
Sodium, Na
65 mg 2.8% DV -
Cholesterol
110 mg 37% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
17 ug - -
Vitamin A
81 iu - -
Vitamin B1 (Thiamin)
0.31 mg 26% DV 437% D
Vitamin B12
2.31 ug 96% DV 1618% D
Vitamin B2 (Riboflavin)
0.2 mg 15% DV 252% D
Vitamin B3 (Niacin)
2.8 mg 18% DV 294% D
Vitamin B5 (Pantothenic acid)
0.87 mg 17% DV 291% D
Vitamin B6
0.14 mg 8.1% DV 136% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, food
17 ug - -
Folate, total
17 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
24 ug - -
Vitamin A, RAE
24 ug 2.7% DV 44.82% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
141 mg 11% DV 182% D
Copper, Cu
0.23 mg 25% DV 426% D
Iron, Fe
1.67 mg 9.3% DV 156% D
Magnesium, Mg
38 mg 9% DV 152% D
Manganese, Mn
1.03 mg 45% DV 750% D
Phosphorus, P
269 mg 22% DV 362% D
Potassium, K
499 mg 11% DV 178% D
Selenium, Se
16.2 ug 29% DV 495% D
Sodium, Na
65 mg 2.8% DV 47.5% D
Zinc, Zn
0.79 mg 7.2% DV 121% D
Element Amount Daily value Density
Alanine
1.48 g - -
Arginine
1.47 g - -
Aspartic acid
2.51 g - -
Cystine
0.26 g - -
Glutamic acid
3.66 g - -
Glycine
1.18 g - -
Histidine
0.72 g - -
Isoleucine
1.13 g - -
Leucine
1.99 g - -
Lysine
2.25 g - -
Methionine
0.73 g - -
Phenylalanine
0.96 g - -
Proline
0.87 g - -
Serine
1 g - -
Threonine
1.08 g - -
Tryptophan
0.28 g - -
Tyrosine
0.83 g - -
Valine
1.26 g - -
Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0.29 g - -
Omega-3 EPA
0.11 g - -
Omega-6 linoleic
0.03 g - -
Omega-9 oleic
0.25 g - -
Myristic acid
0.02 g - -
Palmitic acid
0.25 g - -
Stearic acid
0.04 g - -
Element Amount Daily value Density
MUFA 16:1
0.13 g - -
PUFA 20:4
0.07 g - -
PUFA 22:5 n-3 (DPA)
0.05 g - -
Element Amount Daily value Density
Ash
1.54 g - -
Cholesterol
110 mg 37% DV -
Water
73.47 g - -

Sources