Fish, salmon, chinook, smoked, (lox), regular - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
117 kcal - -
Protein
18.28 g 37% DV 625% D
Fat
4.32 g 5.5% DV -
Carbohydrate
0 g 0% DV -
Water
72 g - -
Ash
2.62 g - -
Sodium, Na
2000 mg 87% DV -
Cholesterol
23 mg 7.7% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
2 ug - -
Vitamin A
88 iu - -
Vitamin B1 (Thiamin)
0.02 mg 1.9% DV 32.76% D
Vitamin B12
3.26 ug 136% DV 2322% D
Vitamin B2 (Riboflavin)
0.1 mg 7.8% DV 133% D
Vitamin B3 (Niacin)
4.72 mg 30% DV 504% D
Vitamin B5 (Pantothenic acid)
0.87 mg 17% DV 297% D
Vitamin B6
0.28 mg 16% DV 280% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, food
2 ug - -
Folate, total
2 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
26 ug - -
Vitamin A, RAE
26 ug 2.9% DV 49.38% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
11 mg 0.8% DV 14.46% D
Copper, Cu
0.23 mg 26% DV 437% D
Iron, Fe
0.85 mg 4.7% DV 80.72% D
Magnesium, Mg
18 mg 4.3% DV 73.26% D
Manganese, Mn
0.02 mg 0.7% DV 12.63% D
Phosphorus, P
164 mg 13% DV 224% D
Potassium, K
175 mg 3.7% DV 63.65% D
Selenium, Se
38.1 ug 69% DV 1184% D
Sodium, Na
2000 mg 87% DV 1486% D
Zinc, Zn
0.31 mg 2.8% DV 48.17% D
Element Amount Daily value Density
Alanine
1.11 g - -
Arginine
1.09 g - -
Aspartic acid
1.87 g - -
Cystine
0.2 g - -
Glutamic acid
2.73 g - -
Glycine
0.88 g - -
Histidine
0.54 g - -
Isoleucine
0.84 g - -
Leucine
1.49 g - -
Lysine
1.68 g - -
Methionine
0.54 g - -
Phenylalanine
0.71 g - -
Proline
0.65 g - -
Serine
0.75 g - -
Threonine
0.8 g - -
Tryptophan
0.21 g - -
Tyrosine
0.62 g - -
Valine
0.94 g - -
Element Amount Daily value Density
Omega-3 DHA
0.27 g - -
Omega-3 EPA
0.18 g - -
Omega-6 linoleic
0.47 g - -
Omega-9 eicosenoic
0.47 g - -
Omega-9 erucic
0.3 g - -
Omega-9 oleic
0.95 g - -
Myristic acid
0.18 g - -
Palmitic acid
0.56 g - -
Stearic acid
0.19 g - -
Element Amount Daily value Density
MUFA 16:1
0.31 g - -
PUFA 22:5 n-3 (DPA)
0.07 g - -
Element Amount Daily value Density
Ash
2.62 g - -
Cholesterol
23 mg 7.7% DV -
Water
72 g - -

Sources