Frozen dessert, non-dairy - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
157 kcal | - | - |
Protein
|
0.86 g | 1.7% DV | 21.91% D |
Fat
|
9.07 g | 12% DV | - |
Carbohydrate
|
18.32 g | 6.7% DV | - |
Sugars
|
17.89 g | - | - |
Water
|
71.35 g | - | - |
Sodium, Na
|
41 mg | 1.8% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
6.9 mg | 1.3% DV | 15.98% D |
Folate
|
2 ug | - | - |
Vitamin B1 (Thiamin)
|
0.01 mg | 0.6% DV | 7.43% D |
Vitamin B12
|
0.38 ug | 16% DV | 202% D |
Vitamin B2 (Riboflavin)
|
0.06 mg | 4.7% DV | 59.77% D |
Vitamin B3 (Niacin)
|
0.13 mg | 0.8% DV | 10.51% D |
Vitamin B6
|
0.01 mg | 0.4% DV | 5.25% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
0.7 ug | 0.6% DV | 7.43% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
2 ug | - | - |
Folate, total
|
2 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
35 ug | - | - |
Vitamin A, RAE
|
35 ug | 3.9% DV | 49.54% D |
Vitamin B12, added
|
0.38 ug | - | - |
Vitamin D (D2 + D3)
|
0.7 ug | 3.5% DV | 44.59% D |
Vitamin E (alpha-tocopherol)
|
1.62 mg | 11% DV | 138% D |
Vitamin E, added
|
1.58 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
119 mg | 9.2% DV | 117% D |
Copper, Cu
|
0.05 mg | 5.4% DV | 69.36% D |
Iron, Fe
|
0.27 mg | 1.5% DV | 19.11% D |
Magnesium, Mg
|
7 mg | 1.7% DV | 21.23% D |
Phosphorus, P
|
24 mg | 1.9% DV | 24.46% D |
Potassium, K
|
44 mg | 0.9% DV | 11.93% D |
Selenium, Se
|
0.6 ug | 1.1% DV | 13.9% D |
Sodium, Na
|
41 mg | 1.8% DV | 22.71% D |
Zinc, Zn
|
0.14 mg | 1.3% DV | 16.21% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.02 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.38 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.87 g | - | - |
Butyric acid
|
0.01 g | - | - |
Capric acid
|
0.45 g | - | - |
Caproic acid
|
0.06 g | - | - |
Caprylic acid
|
0.64 g | - | - |
Lauric acid
|
3.61 g | - | - |
Myristic acid
|
1.35 g | - | - |
Palmitic acid
|
0.74 g | - | - |
Stearic acid
|
0.25 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
18.32 g | 6.7% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
71.35 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -