Fruit cocktail, canned, NFS - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
55 kcal - -
Protein
0.41 g 0.8% DV 29.82% D
Fat
0.08 g 0.1% DV -
Carbohydrate
14.1 g 5.1% DV -
Sugars
13.08 g - -
Fiber
0.9 g 3.2% DV 117% D
Water
85.1 g - -
Sodium, Na
5 mg 0.2% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
3.7 mg 0.7% DV 24.46% D
Folate
3 ug - -
Vitamin B1 (Thiamin)
0.02 mg 1.3% DV 45.45% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.01 mg 1.1% DV 39.16% D
Vitamin B3 (Niacin)
0.34 mg 2.1% DV 76.14% D
Vitamin B6
0.05 mg 3.2% DV 116% D
Vitamin C
2 mg 2.2% DV 80.81% D
Vitamin K
2.3 ug 1.9% DV 69.7% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
113 ug - -
Cryptoxanthin, beta
43 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
12 ug 1.3% DV 48.48% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.36 mg 2.4% DV 87.27% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
6 mg 0.5% DV 16.78% D
Copper, Cu
0.07 mg 7.4% DV 271% D
Iron, Fe
0.28 mg 1.6% DV 56.57% D
Magnesium, Mg
7 mg 1.7% DV 60.61% D
Phosphorus, P
11 mg 0.9% DV 32% D
Potassium, K
112 mg 2.4% DV 86.65% D
Selenium, Se
0.5 ug 0.9% DV 33.06% D
Sodium, Na
5 mg 0.2% DV 7.91% D
Zinc, Zn
0.09 mg 0.8% DV 29.75% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.02 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.01 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
14.1 g 5.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
85.1 g - -

Sources