Ginger root, pickled - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 20 kcal -
Protein 0.33 g 0.7% DV 66% D
Fat 0.1 g 0.1% DV
Carbohydrate, by difference 4.83 g 1.8% DV
Fiber 2.6 g 9.3% DV 929% D
Water 92.3 g -
Sodium, Na 906 mg 39% DV
Cholesterol 0 mg 0% DV

Vitamins

Choline 10.5 mg 1.9% DV 191% D
Folate 1 ug - -
Vitamin B1 (Thiamin) 0.02 mg 1.7% DV 167% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.02 mg 1.2% DV 115% D
Vitamin B3 (Niacin) 0.02 mg 0.1% DV 13.75% D
Vitamin B6 0.04 mg 2.2% DV 218% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 2.2 ug 1.8% DV 183% D

Minerals

Calcium, Ca 74 mg 5.7% DV 569% D
Copper, Cu 0.02 mg 2% DV 200% D
Iron, Fe 0.28 mg 1.6% DV 156% D
Magnesium, Mg 4 mg 1% DV 95.24% D
Phosphorus, P 2 mg 0.2% DV 16% D
Potassium, K 36 mg 0.8% DV 76.6% D
Selenium, Se 0.4 ug 0.7% DV 72.73% D
Sodium, Na 906 mg 39% DV 3939% D
Zinc, Zn 0.04 mg 0.4% DV 36.36% D

Missing data

Sources