Gravy, made with soy sauce - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 46 kcal -
Protein 0.82 g 1.6% DV 71.3% D
Fat 0.29 g 0.4% DV
Carbohydrate, by difference 9.82 g 3.6% DV
Sugars 3.81 g -
Fiber 0.1 g 0.4% DV 15.53% D
Water 86.76 g -
Sodium, Na 981 mg 43% DV
Cholesterol 0 mg 0% DV

Vitamins

Choline 4 mg 0.7% DV 31.62% D
Folate 2 ug - -
Vitamin B1 (Thiamin) 0 mg 0.3% DV 10.87% D
Vitamin B12 0.03 ug 1.3% DV 54.35% D
Vitamin B2 (Riboflavin) 0.02 mg 1.2% DV 50.17% D
Vitamin B3 (Niacin) 0.22 mg 1.4% DV 60.05% D
Vitamin B6 0.01 mg 0.7% DV 30.69% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0.1 ug 0.1% DV 3.62% D

Minerals

Calcium, Ca 6 mg 0.5% DV 20.07% D
Copper, Cu 0.02 mg 1.7% DV 72.46% D
Iron, Fe 0.12 mg 0.7% DV 28.99% D
Magnesium, Mg 6 mg 1.4% DV 62.11% D
Phosphorus, P 17 mg 1.4% DV 59.13% D
Potassium, K 31 mg 0.7% DV 28.68% D
Selenium, Se 1 ug 1.8% DV 79.05% D
Sodium, Na 981 mg 43% DV 1854% D
Zinc, Zn 0.05 mg 0.5% DV 19.76% D

Missing data

Sources