Gravy, made with soy sauce - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
46 kcal - -
protein-1 Protein
0.82 g 1.6% DV 71.3% D
fat-2 Fat
0.29 g 0.4% DV -
carbs-1 Carbohydrate
9.82 g 3.6% DV -
sugars-3 Sugars
3.81 g - -
fiber-1 Fiber
0.1 g 0.4% DV 15.53% D
water-3 Water
86.76 g - -
salt-1 Sodium, Na
981 mg 43% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
4 mg 0.7% DV 31.62% D
Folate
2 ug - -
Vitamin B1 (Thiamin)
0 mg 0.3% DV 10.87% D
Vitamin B12
0.03 ug 1.3% DV 54.35% D
Vitamin B2 (Riboflavin)
0.02 mg 1.2% DV 50.17% D
Vitamin B3 (Niacin)
0.22 mg 1.4% DV 60.05% D
Vitamin B6
0.01 mg 0.7% DV 30.69% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.1 ug 0.1% DV 3.62% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
2 ug - -
Folate, total
2 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.06 mg 0.4% DV 17.39% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
6 mg 0.5% DV 20.07% D
Copper, Cu
0.02 mg 1.7% DV 72.46% D
Iron, Fe
0.12 mg 0.7% DV 28.99% D
Magnesium, Mg
6 mg 1.4% DV 62.11% D
Phosphorus, P
17 mg 1.4% DV 59.13% D
Potassium, K
31 mg 0.7% DV 28.68% D
Selenium, Se
1 ug 1.8% DV 79.05% D
Sodium, Na
981 mg 43% DV 1854% D
Zinc, Zn
0.05 mg 0.5% DV 19.76% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.02 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.1 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.07 g - -
Stearic acid
0.05 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
9.82 g 3.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
86.76 g - -

Sources