Soy sauce made from soy and wheat (shoyu) - Nutrition Facts
100g
Calories by source
General
Energy | 53 kcal | - | |
Protein | 8.14 g | 16% DV | 614% D |
Fat | 0.57 g | 0.7% DV | |
Carbohydrate, by difference | 4.93 g | 1.8% DV | |
Sugars | 0.4 g | - | |
Fiber | 0.8 g | 2.9% DV | 108% D |
Water | 71.15 g | - | |
Ash | 15.21 g | - | |
Sodium, Na | 5493 mg | 239% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 18.3 mg | 3.3% DV | 126% D |
Folate | 14 ug | - | - |
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 0.03 mg | 2.8% DV | 104% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.17 mg | 13% DV | 479% D |
Vitamin B3 (Niacin) | 2.2 mg | 14% DV | 518% D |
Vitamin B5 (Pantothenic acid) | 0.3 mg | 5.9% DV | 224% D |
Vitamin B6 | 0.15 mg | 8.7% DV | 329% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 0 ug | 0% DV | 0% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 14 ug | - | - |
Folate, total | 14 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0 mg | 0% DV | 0% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 33 mg | 2.5% DV | 95.79% D |
Copper, Cu | 0.04 mg | 4.8% DV | 180% D |
Iron, Fe | 1.45 mg | 8.1% DV | 304% D |
Magnesium, Mg | 74 mg | 18% DV | 665% D |
Manganese, Mn | 1.02 mg | 44% DV | 1670% D |
Phosphorus, P | 166 mg | 13% DV | 501% D |
Potassium, K | 435 mg | 9.3% DV | 349% D |
Selenium, Se | 0.5 ug | 0.9% DV | 34.31% D |
Sodium, Na | 5493 mg | 239% DV | 9012% D |
Zinc, Zn | 0.87 mg | 7.9% DV | 298% D |
Amino acids ❯
Alanine | 0.29 g | - | |
Arginine | 0.46 g | - | |
Aspartic acid | 0.72 g | - | |
Cystine | 0.12 g | - | |
Glutamic acid | 1.58 g | - | |
Glycine | 0.3 g | - | |
Histidine | 0.17 g | - | |
Isoleucine | 0.32 g | - | |
Leucine | 0.54 g | - | |
Lysine | 0.38 g | - | |
Methionine | 0.1 g | - | |
Phenylalanine | 0.35 g | - | |
Proline | 0.49 g | - | |
Serine | 0.39 g | - | |
Threonine | 0.27 g | - | |
Tryptophan | 0.1 g | - | |
Tyrosine | 0.24 g | - | |
Valine | 0.33 g | - |
Fatty acids ❯
Omega-3 ALA | 0.03 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.23 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.08 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0.06 g | - | |
Stearic acid | 0.01 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 4.93 g | 1.8% DV | |
Fructose | 0 g | - | |
Galactose | 0 g | - | |
Glucose | 0.3 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Sucrose | 0.1 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 15.21 g | - | |
Betaine | 29.8 mg | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 71.15 g | - |
Sources
- Data type: 70
- USDA Food Data Central