Green beans, canned, cooked, fat added, NS as to fat type - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 46 kcal -
Protein 1.02 g 2% DV 88.7% D
Fat 2.93 g 3.8% DV
Carbohydrate, by difference 4 g 1.5% DV
Sugars 1.26 g -
Fiber 1.8 g 6.4% DV 280% D
Water 91.2 g -
Sodium, Na 282 mg 12% DV
Cholesterol 2 mg 0.7% DV

Vitamins ❯

Choline 14.5 mg 2.6% DV 115% D
Folate 22 ug - -
Vitamin B1 (Thiamin) 0.02 mg 1.3% DV 54.35% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.05 mg 3.5% DV 151% D
Vitamin B3 (Niacin) 0.2 mg 1.3% DV 54.35% D
Vitamin B6 0.05 mg 2.7% DV 118% D
Vitamin C 2.4 mg 2.7% DV 116% D
Vitamin K 40 ug 33% DV 1449% D
Carotene, alpha 151 ug - -
Carotene, beta 123 ug - -
Cryptoxanthin, beta 23 ug - -
Folate, food 22 ug - -
Folate, total 22 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 11 ug - -
Vitamin A, RAE 29 ug 3.2% DV 140% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.37 mg 2.5% DV 107% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 35 mg 2.7% DV 117% D
Copper, Cu 0.04 mg 4.4% DV 193% D
Iron, Fe 0.76 mg 4.2% DV 184% D
Magnesium, Mg 13 mg 3.1% DV 135% D
Phosphorus, P 23 mg 1.8% DV 80% D
Potassium, K 95 mg 2% DV 87.88% D
Selenium, Se 0.4 ug 0.7% DV 31.62% D
Sodium, Na 282 mg 12% DV 533% D
Zinc, Zn 0.18 mg 1.6% DV 71.15% D

Missing data

Sources