Green beans, canned, cooked with butter or margarine - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 43 kcal -
Protein 1.03 g 2.1% DV 95.81% D
Fat 2.57 g 3.3% DV
Carbohydrate, by difference 4 g 1.5% DV
Sugars 1.26 g -
Fiber 1.8 g 6.4% DV 299% D
Water 91.53 g -
Sodium, Na 291 mg 13% DV
Cholesterol 4 mg 1.3% DV

Vitamins ❯

Choline 14.7 mg 2.7% DV 124% D
Folate 22 ug - -
Vitamin B1 (Thiamin) 0.02 mg 1.3% DV 58.14% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.05 mg 3.5% DV 161% D
Vitamin B3 (Niacin) 0.2 mg 1.3% DV 58.14% D
Vitamin B6 0.06 mg 3.6% DV 170% D
Vitamin C 2.4 mg 2.7% DV 124% D
Vitamin K 39 ug 33% DV 1512% D
Carotene, alpha 151 ug - -
Carotene, beta 128 ug - -
Cryptoxanthin, beta 23 ug - -
Folate, food 22 ug - -
Folate, total 22 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 22 ug - -
Vitamin A, RAE 40 ug 4.4% DV 207% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 23.26% D
Vitamin E (alpha-tocopherol) 0.24 mg 1.6% DV 74.42% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 36 mg 2.8% DV 129% D
Copper, Cu 0.04 mg 4.4% DV 207% D
Iron, Fe 0.76 mg 4.2% DV 196% D
Magnesium, Mg 13 mg 3.1% DV 144% D
Phosphorus, P 23 mg 1.8% DV 85.58% D
Potassium, K 95 mg 2% DV 94.01% D
Selenium, Se 0.4 ug 0.7% DV 33.83% D
Sodium, Na 291 mg 13% DV 588% D
Zinc, Zn 0.19 mg 1.7% DV 80.34% D

Missing data

Sources